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- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
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- New album
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- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
- Progress & Wk9 into Wk10
- Ken the king of the Kelvin & 11 miles
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- Unknown sender
- How resilient are you?
- Nice thing at work
- £1.50 a month…
- Wk7 into Wk8 / pain in the neck
- Fortunate at the BBC
- It’s never too late…
- Dealing with injury in marathon training
- Wk6 into Wk7
- Kite flying family fun
- Move streak broken
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- Book: The Luck Factor
- January progress & training
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- Bodyweight tabatas (for hotel room)
- Changing the stories we tell ourselves
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- Wk2 into Wk3 & progress
- Allergic to work?
- Wk1 into Wk2 & Progress
- New bench for the Garagym
- Festive Fun & Walks & 31st pint
- This weeks tunes
- Spring Summer 2019 Goals
- My Garmin Connect Fitness Report for December
- 2018 monthly data & 2019 goals
- 1,000 miles in 2018
- Elephant savings 2018
- Elephant number 15
- My 2018 in months and pictures
- What would you like to see on my blog?
- 30.9 miles to go
- 1,000 mile progress for 2018
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- Wk49 into Wk50
- Santa Dash 2018
- 5k in Shetland
- Wk47 & 1,000 mile goal for 2018
Personal Bests
- 4.3
- 5
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- bella
- bellahouston
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- clyde
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- fast
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- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Run in the rain with me!
- Winter Ultra Run Challenge
- Summer 2014 Super Strength Challenge
- Great Scottish Run Half Marathon
- Carb Cycling Plan
- My Glasgow Marathon 2013
- Walk the WHW in 3 days!
- One New Route a Week
- Last challenge of 2011
- Walking the West Highland Way: Tue 3rd April!
- Super Strength Workouts wi Mr Muscle
- My Training Plan until Christmas
- D33 Ultramarathon
- Winter Training Plan 2014
- Super Lean Regime
- Ultra Challenge ?
- Spring Summer Strength Workout Challenge
- 6 Week Fat Burn Tabatas Challenge
- Spring 2015 Training Plan
- Super 8s Strength Workout
- Intermittent Fasting 2:5
- 8 year life cycles?
- Building back into it Winter 2014
- Belfast Marathon Training
- Highland Fling Training
- Food list for 2015
- Intermittent Fasting 1:6
- Why worry?
- Strength & Barrathon Half Marathon Training
- 5k PB Challenge Time
Blogroll
- 60 days of pure Insanity
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- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
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- Critical Mas – IF
- Debs on Running
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- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
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Links
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- Men's Fitness
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- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: December 2010
Wk52 – Circuits – my last workout of 2010
Friday morning, the last day of the year I joined my friend Jackie for circuits at Bellahouston. It consists of running hills for about 45 minutes, then about 40 minutes of circuits indoors. I’m ok on the hills, you can … Continue reading
Last run of 2010 … I think.
Wednesday morning and it’s about 4’C outside. The snow has finally thawed and there are now only small avoidable areas of ice left over on small sections of the pavements. So I figured I’d attempt my Maxwell Park route. I … Continue reading
Posted in Run
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Nike Plus…
When I started running properly in June 2008 I got my Nike Plus chip which linked to my iPod Nano. You put your chip on or in your shoe and link it to your Nano to get feedback in your … Continue reading
Wk52 – 262 mile challenge – complete!
Tuesday morning I went to the gym at 10am when it opened. As you can see the snow has finally thawed and the weather is looking decidedly warmer (not in negative numbers) for the next week at least. … Continue reading
Wk52 – Run and weights
Monday morning after Christmas and I went to Bella gym to do a run and weights. I had 9.47 mikes to go for my 262 mile challenge so I figured I’d do 4.47 miles hill running on the treadmill as … Continue reading
Posted in Run, Weights
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Lorn’s Christmas 2010
Christmas Day 2010 was good. 😀 I woke up like clock work at the usual time of 6:05…and dozed until about 6:45 when I could have got up. But I managed to lie in until about 9am when we opened … Continue reading
Posted in Uncategorized
Tagged 2010, christmas, cuisineart soupmaker, day, eating, food, presents
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Totals for 2010…
Up to this week this year (51 weeks) I’ve: Cycled: 900 miles, 64 hours, (22% of time), ave 14mph, 48,000 calories Run: 720 miles, 106 hours, (37% of time), ave 6.8 mph, 77,000 calories Swim: 60 miles, 25 hours, (9% … Continue reading
