Author Archives: lornpearson

April into May training

I’ve not done a training post for a while, but since my fortnight off at the end of March, my training has been ticking along fine. A few swims a week, a run and a strength workout most weeks. And … Continue reading

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Come be a part of making a difference

I posted this on Linked In recently and I wanted to share it here too… it’s not about my training, but I’ve not blogged for a while, so I hope you like it. I like how Linked In tells you … Continue reading

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A magic, fun, active, sunny day

Wednesday was a good day, full to the brim of fun and activity and lots of stunning sights too. It started off with a nice tasty full breakfast provided at the Dalcraig B&B in Ballachulish, filling us up for most … Continue reading

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February ease off into March

I’ve been a bit quiet on social media and on here… balancing everything, I’ve taken a bit of a step back from training in the last few weeks. And it’s all good. I noticed about 2-3 weeks ago that I … Continue reading

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My go to breakfast

Here’s my go to breakfast…. a tasty high protein yoghurt, berry and walnut breakfast that keeps you fuelled and fuller for longer. Ingredients: – 25g impact whey protein – summer fruits (My Protein) – 200g (2 large tables spoons) skyr … Continue reading

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Wk4 & 5 into Wk6

The last two weeks have been good training wise. I was flexible to have rest days when I felt I needed them and when some things were more important than training (Wednesday this week, Saturday last week)… Last week I … Continue reading

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January totals and fun

Just like that, January is over… as usual it seemed like a long month, but the days are getting longer again and Spring is probably just around the corner. I added up all of my mileages towards the end of … Continue reading

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Swim progress & 2 beat kicking!

This morning I was at Tollcross swimming again. It’s a great set up there, with the pool extended to 50m, and 10 side lanes. 5 are used for club use / kids, and the other 5 are for the public. … Continue reading

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What an ace Saturday that was!

What an ace day that was! It started off with an earlyish breakfast in the Grindhouse up at Darnley Street (our new fav spot) where I had French toast with caramelised apple and honey, with some coffee… I probably should … Continue reading

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Wk3 into Wks4 & 5

Last weeks training went well, I only missed off one planned session, the spin on Friday, to get a rest day in instead. By the end of todays I’ll have done 3 swims, 2 runs, 2 strength and had a … Continue reading

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