Author Archives: lornpearson

Pain in the neck

I’ve been a little quiet this week… after the 10k I felt a little tired (blurry vision gives it away for me), so on Monday I rested, and then on Tuesday too. Work was busy, but good busy. I’d not … Continue reading

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Wk23 into Wk24

Last week I had a good balance of exercise and rest… 3 runs including a long easy run and a 10k race… 2 Strength sessions and 2 rest days. Work was really busy and I was doing long days, so … Continue reading

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How to become a morning exerciser

These last few weeks after we had a wee break in mid May… I’ve been finding it really easy to get up in the morning to exercise. (Touch wood!) It could be my body clock, it could be Spring / … Continue reading

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How does your garden grow?

I must be getting old… after adding plant after plant and seeds after seeds for the last few weeks… And seeing plants and bushes we planted last year and the year before, grow and bloom… it’s quite satisfying now, sitting … Continue reading

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NOT got my 10k number…

So… here’s a tip… if you’re training for an event… for six or seven weeks… and you’re really keen to do it… it’s best to enter it, and complete your entry… so that you get your number in the post. … Continue reading

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Tips for running in hot weather

It feels like it’s been warm since about April or May. Ever since the roasting day that was the London Marathon, the weather seems to have been lovely and sunny most days. I’m definitely not complaining, but got weather can … Continue reading

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Scottish Half Marathon entered

I’ve entered a new race to me this year… the Scottish half marathon which takes place in the 23rd September. It will be the weekend after our return from a 2 week holiday, but it’ll keep me focused on training … Continue reading

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