Author Archives: lornpearson

A chapter nearly closed …

I did a bit of a strange thing on Saturday… strange as in something you maybe only do once in your life, and odd feelings have come from it. (This is a personal post, so if you don’t want to … Continue reading

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Sore today but ‘Motion is lotion’…

I remembered tonight why I don’t often make myself run ‘fast’. The after effect or hangover… on Monday I ran faster than I normally would – a 10k time trial in just over 48 minutes. (Faster than my comfy 55-60 … Continue reading

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Wk19 into Wk20

This week has been a little light on the running… just over 12 miles across 3 days in total and 4 rest days. Maybe I can say it’s been a good rest week. 😉 As predicted, I haven’t been forcing … Continue reading

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Wk19 into Wk20

Last week I did just 3 runs, Tuesday, Wednesday, Friday – runs with others including a coaching session on Wednesday and two runs in the Southside the other days. A lazy day on Monday, a long day (and a rest … Continue reading

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Top Thursday

Today was a good day. Some days it just happens, things all fall into place, and it works. If Carlsberg did Thursdays at work, this would be one of those days. 🙂 When you get to be good at your … Continue reading

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Wk18 into Wk19

Last week’s running was a little more consistent with 4 runs including one interval session (on my own) on Friday morning. I still had three rest days, on Monday, Wednesday and Saturday. Just over 26 miles in a week will … Continue reading

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8 years since my best choice

My best friend is 38 years old today…maybe not significant in itself, but if we go back to her 30th birthday, 3rd May 2009, it marks the last time I had an alcoholic drink. One was never enough, and I’d … Continue reading

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