Author Archives: lornpearson

I’ve not done a training post for a while, but since my fortnight off at the end of March, my training has been ticking along fine. A few swims a week, a run and a strength workout most weeks. And … Continue reading →

I posted this on Linked In recently and I wanted to share it here too… it’s not about my training, but I’ve not blogged for a while, so I hope you like it. I like how Linked In tells you … Continue reading →

Wednesday was a good day, full to the brim of fun and activity and lots of stunning sights too. It started off with a nice tasty full breakfast provided at the Dalcraig B&B in Ballachulish, filling us up for most … Continue reading →

I’ve been a bit quiet on social media and on here… balancing everything, I’ve taken a bit of a step back from training in the last few weeks. And it’s all good. I noticed about 2-3 weeks ago that I … Continue reading →

Here’s my go to breakfast…. a tasty high protein yoghurt, berry and walnut breakfast that keeps you fuelled and fuller for longer. Ingredients: – 25g impact whey protein – summer fruits (My Protein) – 200g (2 large tables spoons) skyr … Continue reading →

The last two weeks have been good training wise. I was flexible to have rest days when I felt I needed them and when some things were more important than training (Wednesday this week, Saturday last week)… Last week I … Continue reading →

Just like that, January is over… as usual it seemed like a long month, but the days are getting longer again and Spring is probably just around the corner. I added up all of my mileages towards the end of … Continue reading →

This morning I was at Tollcross swimming again. It’s a great set up there, with the pool extended to 50m, and 10 side lanes. 5 are used for club use / kids, and the other 5 are for the public. … Continue reading →

What an ace day that was! It started off with an earlyish breakfast in the Grindhouse up at Darnley Street (our new fav spot) where I had French toast with caramelised apple and honey, with some coffee… I probably should … Continue reading →

Last weeks training went well, I only missed off one planned session, the spin on Friday, to get a rest day in instead. By the end of todays I’ll have done 3 swims, 2 runs, 2 strength and had a … Continue reading →