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Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
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Recent Posts
- 2023 Totals
- Sharing a lovely (elephant) story
- Go Swim 2024 entered x3 events
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- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
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- 36th pint of blood given
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- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
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- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
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- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
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- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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- Run in the rain with me!
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- Winter Training Plan 2014
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- My Glasgow Marathon 2013
- Food list for 2015
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Archives
Monthly Archives: June 2013
Wk27 Done & Wk28 Plan
Here was the plan for last week: Early nights for me (done), and focus on strength and running and doing every workout I’ve planned! (didn’t do!) Here’s what I did last week: Mon AM: Super 8s Strength 1 PM: Rest … Continue reading
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My Invisible Bookshelf Prototype
I’ve written about my books before on here: https://lornpearsontrains.co.uk/inspirations/books/ My books are mainly to do with health, running, nutrition, exercise, running and positive thinking I guess. You can see my favourites on the link above. Anyway. In the new house … Continue reading
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I have this super magic amazing thing…
I’ve got this magic thing… this super magic amazing thing. It’s cheap, all around us and it helps our bodies tick over like well-oiled machines. It’s a daily part of my life and it helps me to keep going. When … Continue reading
Posted in Challenge, Motivation, Nutrition
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Reason to smile…
😀 … Remember… So smile. And if you don’t smile after reading that … Look at this: Me and my new birthday banana cutter. Lol 🙂
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Coaching session: Meaty speed work
Tonight I was fortunate enough to coach a School Champion (…from a few decades ago…)! We’ll call her ‘Champ.’ 🙂 I’ve met and worked with Champ a few times now and had one previous coaching session with her. Champ is … Continue reading
Posted in Running Coach, Speedwork, Uncategorized
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Monster Strawberry!
Look at the size of this monster strawberry!! It’s about 5cm cubed!! Seems a shame to eat it!…. (not!) Nom nom nom. 😀
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Kettlebell / Strength workout
Here’s a new Kettlebell / Strength circuit I’m going to do at home on Friday morning: Warm up with 10 min run, then 4 circuits of the 10 exercises below. 30 secs work: 15 secs rest (8 minutes for each … Continue reading
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