Daily Archives: December 1, 2010

48 Week Totals…

4 weeks from the end of the year and I’ve done the following this year so far: Last year, in June after a year of exercise I’d:  run 646 miles (already run 683 miles including injury from Feb – May), … Continue reading

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Wk48 – Double Spinfit Tuesday

Tuesday night was spinfit as usual.  Helen took it and as usual was funny and entertaining.  She did the first class with varied songs which I think actually gave me more of a workout. (Or perhaps it just seemed harder). … Continue reading

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