Tag Archives: 5

Well that was easy…5.1M done!

I don’t know what all the fuss was all about last night… me doubting if I should go for a run because of the ‘weather warnings’…. woooooooo scary wind and rain!! Oh no what might happen?! I put a poll … Continue reading

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Super Lean Regime Wk5

Week 5 of my Super Lean Regime this week and I did a strength workout this morning… Body Shock Power Workout. 🙂 Here’s what I’ll do this week: Monday PM: Body Shock Express workout & 5 x 2 min intervals … Continue reading

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Health News Articles

I’ve woken up this morning to two news stories which I’m quite interested in: 1. One in 5 gets their 5 a day I know I usually don’t get my five a day. It’s a lot easier and cheaper to … Continue reading

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Wk9 – 5M Winter Series wi Gill

Thursday morning and I met Gill at 6:30am for our 5 mile run from Bellahouston around Pollokshields.  I hadn’t had a lot of sleep last night as I was up late playing around setting up my Lorn Pearson Trains Facebook page.  … Continue reading

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Wk4 – 5M Winter Series wi Gill

Monday morning and I really struggled to get up to go for a run this morning.  It’s lucky I was meeting Gill or I would have probably given it a miss!  I woke at 2am, couldn’t sleep, then started to … Continue reading

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Wk47 – 5M Winter Series wi Gill

Another one of my 5 mile runs with Gill this morning. I was better at getting out of bed on time and managed to get to the sports centre on time for 630.  The weather was ace this morning… it … Continue reading

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Wk41 – 5M Winter Series wi Gill

It was a thought to get up this morning to meet Gill at 6:30.  Not only was I tired, but I knew it was going to be cold… colder than it was last night. I got to Bella at 6:30am … Continue reading

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