Monthly Archives: May 2019

The week before I went on holiday I was on a bit of a wind down training wise. I was off work from the Wednesday and decided I’d take some time out with Fit Girl … fun, walks, eating out … Continue reading →

Let’s see if this video below works… if you follow my Facebook page you’ll have seen that last week in Tenerife, I ate lots and lots of food… (especially ice cream) .. it was all inclusive and a 5 star … Continue reading →

That’s another elephant dropped internationally… in memory of my Granny. (You might have read or heard this one before as I’ve been doing it for a while now). Last week before coming to Tenerife I came across the three little … Continue reading →

Day 2 was a day full of Fs and some exercise and sunbathing and nap… – Food (eggs three ways for breakfast, and the rest… lunch and ice cream, then steak and apple strudel for dinner… ) – Fun in … Continue reading →

You might not know this about me, or maybe you might… but I went through a bit of a tough time… the end of February 2012… I didn’t realise it at the time, but I probably went through a bit … Continue reading →

Two weeks ago (Wc 29 April) I didn’t get into the Garagym to do any strength sessions but I did run 23.5 miles over 4 runs I was away at the end of the week, so had some travel time … Continue reading →

Last weekend marked 10 years since I stopped drinking alcohol. As a very all or nothing person, I realised in 2009 after my best friends 30th birthday that is over indulged too much again, and made a conscious decision then … Continue reading →