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Recent Posts
- Seeing change in numbers
- Wk29 into Wk30 & 31
- (Another) elephant
- 16M all over Glasgow with Twinnie
- 16 & 9 mile routes…
- Shoulder & Neck Physio
- July 100 mile target is ON!
- Wk28 into Wk29
- New adirondack garden chairs
- New album to train to…
- Garmin share activity & photo
- It’s getting easier…
- People’s perceptions…
- Nightmare Mind Games
- Wk27 into Wk28
- Wk26 into wk27
- 13.1 mile route for tomorrow
- Strength Training Started
- What would Super Lorn do?
- Birthday Treats
- 10.2 miles West End
- 100 miles might not be on…
- So … or sow…
- My 2016 10k vs my 2017 10k
- Women’s 10k tomorrow
- What’s your waist to height ratio
- 100 miles for May
- How to lose weight successfully
- Garagym ready for use
- A chapter nearly closed …
- Sore today but ‘Motion is lotion’…
- Wk19 into Wk20
- Wk19 into Wk20
- Top Thursday
- Wk18 into Wk19
- 8 years since my best choice
- Wk17 into Wk18
- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
- Hols & 100 mile Progress
- Easter weekend of fun
- Universe Night Classes for me!
- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
- Sunflowers!
- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
- Wk9 into Wk10
- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
- Replacement Bose Earphones
- 100 miles in January ?
- Wk3 into Wk4 & Rise
- HR perceived effort test
- Wk2 into Wk3
- Bright Monday or Blue Monday?
- More support that works for my feet
- Wk1 into Wk2
- Spring 2017 training plan
- Training Food & Cinnamon Apple Porridge
- My 2016 & 2017 Goals
- Books in 2016/17
- Loch Katrine 10k – entered!
- My 2016 in numbers
- Wk51 into Wk52
- Wk50 until the end of the year
- Wk49 into Wk50
- Tweak to breakfast
- Wk48 into Wk49
- Wk47 into Wk48
- November weekly training
- Getting Lorn back…
- My Winter Training Challenge 2016
- Wk43 into Wk44 and Wk45
- Yep Yummy oaty fruity breakfast
- Wk43 into an adventure week
- 29th pint given
- Wk42 – Out and refocus (not down)
- Sunflower baby
- Post Marathon Blues
- Run Stop Run
- Getting there with recovery
Personal Bests
- 4.3 5 10k bella bellahouston bike circuits clyde cold cycle dark easy energy fast food garmin gill glasgow gym half half marathon hard work health helen highland Hills hydration insanity intervals Jackie legs lochaber long marathon miles morning motivation nutrition pace park plan rain recovery rest route run running scotland session snow speed speedwork spin spinfit steady strength sweat swim swimming tabata tempo training treadmill ultramarathon walk water way weather week weight weights west west highland way winter workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Building back into it Winter 2014
- Super Strength Workouts wi Mr Muscle
- 5k PB Challenge Time
- Why worry?
- Winter Training Plan 2014
- Walking the West Highland Way: Tue 3rd April!
- Spring Summer Strength Workout Challenge
- My Glasgow Marathon 2013
- Intermittent Fasting 2:5
- Winter Strength Workout Challenge
- Intermittent Fasting 1:6
- Super Lean Regime
- Ultra Challenge ?
- Winter Ultra Run Challenge
- 8 year life cycles?
- One New Route a Week
- Belfast Marathon Training
- 6 Week Fat Burn Tabatas Challenge
- My Training Plan until Christmas
- Super 8s Strength Workout
- Spring 2015 Training Plan
- Highland Fling Training
- Last challenge of 2011
- Great Scottish Run Half Marathon
- Food list for 2015
- Carb Cycling Plan
- Summer 2014 Super Strength Challenge
- Strength & Barrathon Half Marathon Training
- Walk the WHW in 3 days!
- Run in the rain with me!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
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- Runners kick assphalt
Links
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- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Weather
Well that was easy…5.1M done!
I don’t know what all the fuss was all about last night… me doubting if I should go for a run because of the ‘weather warnings’…. woooooooo scary wind and rain!! Oh no what might happen?! I put a poll … Continue reading
Help me: Should I run tomorrow morning?
There are Amber weather warnings out for tomorrow, Thursday morning (22nd). It should be quite mild…10’C…but very windy and wet. Christopher Blanchett was warning everyone on the News / Weather tonight. Forecast for Thursday Squally winds and heavy rain slowly … Continue reading
Thursday Thoughts…
So it’s come to that time of the week for my Thursday thoughts… the end of my week has been overshadowed by the fact that I can’t help but take notice of the weather forecast for the weekend… for Saturday … Continue reading
First long run of 2012 on the West Highland Way
I’m doing my first long run on the West Highland Way on Saturday. The weather isn’t meant to be too nice (maybe rain, 6-7’C), however I plan to run the first bit on my own from Rowardennan, then I’m going to … Continue reading
Posted in Routes, Run, Training Plans, Ultramarathon, Weather, West Highland Way
Tagged balmaha, fling, highland, route, rowardennan, run, trail, west highland way
1 Comment
Wk48 – Early morning Icy run after being stood up by Paul!
Friday morning and I’d arranged to meet Paul at Bella at 6:30am then run 6 miles around a route we’d done once before together. The last time I attempted the route I ended up double backing on myself, so I was … Continue reading
Wk47 – 33.33M around Glasgow
I’m going to make this short in bits but probably long all together. I hope you’ll like it. Today I ran my longest and perhaps hardest run yet: 33.33 miles around Glasgow in windy, wet horrible conditions. (It might have … Continue reading
Posted in Challenge, Motivation, Routes, Run, Ultramarathon, Weather
3 Comments
Weather and route for my next long run
The weather on Saturday morning (29th October) is meant to be pouring rain (10’C ish) … although the forecast said that last week and it didn’t rain once! It will be my first proper run on the West Highland Way (as … Continue reading
Posted in Routes, Weather, West Highland Way
Tagged long, rain, run, weather, west highland way, WHW
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