Tag Archives: 2010

Balloch to Clydebank Progress from last year

The 2010 Balloch to Clydebank half marathon was my first half marathon event. I tried my best but lack of experience and not knowing the route meant I kept a steady pace for about 8 miles, then almost died and … Continue reading

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Final Totals for 2010…

I’ve got together the stats for 2010 and I did the following: Cycle: 893 miles, 65 hours, burned 48,388 calories Run: 734.8 miles, 109 hours, burned 78,186 calories Swim: 45.4 miles, 24 hours, burned 16,282 calories Walked: 250.5 miles, 91 … Continue reading

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Lorn’s Christmas 2010

Christmas Day 2010 was good.  😀  I woke up like clock work at the usual time of 6:05…and dozed until about 6:45 when I could have got up. But I managed to lie in until about 9am when we opened … Continue reading

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Wk51 – Interval Treadmill run

Today we had our Christmas lunch out with work… to an Indian.   I used to eat Indian food but kind of stopped eating it a few years ago as my gf doesn’t eat them.  And now when I eat … Continue reading

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2010 – Challenges and Achievements

At the start of 2010 I set myself a few challenges… or goals I wanted to complete.  Some of them were exercised based and some not.  Now I get to see how I’ve done and then I’ll reset my goals … Continue reading

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48 Week Totals…

4 weeks from the end of the year and I’ve done the following this year so far: Last year, in June after a year of exercise I’d:  run 646 miles (already run 683 miles including injury from Feb – May), … Continue reading

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Great Scottish Half Marathon – dressed as Supergirl!!

I ran the Great Scottish half marathon in 1:45:48… Garmin details My average heart rate was 172 (91%) and my max heart rate was 184 (97%) (as I crossed the finish line)…. I ran on average at 7.5mph or 8 … Continue reading

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