My new nutty banana breakfast

Here’s my new breakfast… sort of derived from Mark Sisson’s primal porridge… but mine isn’t paleo … as I used cows milk.

Ingredients for two portions:
– 1 cup pecan nuts
– 1 cup flaked almonds
– 1/2 teaspoon of cinnamon
– 1/2 teaspoon of ginger
– an egg
– a banana
– 1/2 cup of full fat milk

1 > Mix it all together in a blender / nutribullet
2 > Pour evenly into two bowls
3 > Add a handful of blueberries and a strawberry or two
4 > Add some crumbled walnuts on top

Optional > Warm in microwave for 1-2 mins (before or after steps 3 and 4)

It looks tasty, hopefully it will be tasty. And I might add some more milk once it’s heated.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s