Monthly Archives: March 2019

Wk11 into Wk12 & 13

Last week I had some good training sessions and managed to keep on top of my work too. I felt recovered from the Inverness Half marathon ok. I was a bit tired ok the Monday and Tuesday, but a nice … Continue reading

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Up and up and up, but in a good way

If you know me, you know I like numbers… well below are some numbers that I’m happy with. It seems that my training is working, even with the busy-ness of work on top. You’ll also know that I know how … Continue reading

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New album

Here’s a new album I’ve downloaded, 60 songs, 5 hours. Should be good in the gym.

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Wk10 into Wk11

Last week I got 3 runs and 2 strength sessions done, including the race on Sunday. I had some travel and rest days, and today I took another rest day and travelled back. My body isn’t too sore / no … Continue reading

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Inverness Half Marathon 2019

I don’t know what it was but I had a feeling the Inverness half marathon this year wouldn’t be as good as last years one. Be it less training by me, or me being in a bit of an uncertain … Continue reading

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Inverness Half Marathon route & elevation

I was looking at my Garmin activity from last years Inverness Half Marathon. I ran it in just under 1:50, and it was a good event. So I’m back again this year. Here’s the elevation chart for it… looks like … Continue reading

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Strength Training in March

True to my word to Ken the king of the Kelvin… I got a simple strength workout plan together. Based on 2-3 workouts a week, I’ll also do running and bike workouts. It was a bit of a struggle getting … Continue reading

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