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Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
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Recent Posts
- 2023 Totals
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- Go Swim 2024 entered x3 events
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- January totals and fun
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- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
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- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
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- My mileage goals for 2021
- It’s great to be back!
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- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
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- My 2021 Annual Training
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- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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- Walking the West Highland Way: Tue 3rd April!
- Carb Cycling Plan
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- Winter Strength Workout Challenge
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- 5k PB Challenge Time
- Super 8s Strength Workout
- Last challenge of 2011
- Run in the rain with me!
- My Training Plan until Christmas
- Food list for 2015
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- Great Scottish Run Half Marathon
- D33 Ultramarathon
- Spring Summer Strength Workout Challenge
- Belfast Marathon Training
- 6 Week Fat Burn Tabatas Challenge
- Spring 2015 Training Plan
- Intermittent Fasting 2:5
- Winter Training Plan 2014
- 8 year life cycles?
- One New Route a Week
- Summer 2014 Super Strength Challenge
- Highland Fling Training
- Why worry?
- Super Strength Workouts wi Mr Muscle
- Ultra Challenge ?
- Building back into it Winter 2014
Blogroll
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Archives
Monthly Archives: November 2012
Smoothie Ideas
I’ve signed up to a regular email from Greatist Daily Fitness and today I received a link to a good article: 54 Healthy Smoothies Here are their tips for making a good smoothie: Make sure to pour in liquids first … Continue reading
Friday’s Strength Workout Plan
Friday morning will be my last strength workout in Bella gym before it closes for a week to get all new machines and weights in it. Yippee! Here’s my plan for Friday morning: 24s done once, circuits of 4 exercises … Continue reading
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£5 off from My Protein.com
Here you go, do you have some protein you need to buy? Spend £20 and save £5 off at MyProtein.com. Just enter my referral code MP294695 in and the voucher code 5OFF20. 🙂 I like the impact whey protein. 🙂 … Continue reading
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My new thing: coconut milk
My new thing is tasty coconut milk. It is thinner than milk, and tastes good too. I’ve been using it on place of milk, so in my shakes and on my porridge. Apparently it’s ‘free from nuts’ though, which is … Continue reading
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Wednesday Early Morning Strength
The world appeared to be conspiring against me this morning as I attempted to get to the gym for around 6:30am. Firstly… I only managed to drag my ass out of bed for 6:20am… (ok, that was my fault, not … Continue reading
Posted in Strength, Weights
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A day of numbers
Today started off with almost not being able to get out of bed for a run, then getting out of bed to do a run and ended with having done a total of 11 miles of running, 20 minutes of … Continue reading
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Lorn Pearson Trains... 