Monthly Archives: December 2019

That’s me, with one day to spare and a bit of a last push in December, I managed to run 1,000 in 2019. We were up just before day break and we ran the remaining 4.5 miles up to Maxwell … Continue reading →

My focus to get 1,000 miles for the year seems to have worked… I have one run left, 4.5 miles which will get me up to my goal. Next year I’ll run more in summer to prevent me having to … Continue reading →

I looked at the weather last night and it said, raining, feels like 3’C. Brrrrr. And I can confirm that’s exactly what it felt like. I planned 8-10 miles, to knock off some of the 22 miles I had left … Continue reading →

Each year I do this… save up any spare £1 coins and put them into my elephant that my lovely brother and sister in law got me as a nice present in 2015. This year I was thinking I’m really … Continue reading →

So that’s me run 963.3 up to 22/12/19 this year, so that leaves 36.7 miles to do in 9 days… that should be doable. Here’s the plan: Mon: 7M Tue: 6M Wed: Rest Thu: 4M Fri: 6M Sat: Rest Sun: … Continue reading →

You’ll maybe have noticed that I haven’t been online as much in the last month… life got a bit bumpy and I knew I needed to take some time out. I was still training, mostly running, and I aim to … Continue reading →

Here’s a wee story that my Dad told me tonight… he’s told me it a few times, but it makes me proud each time I hear it. He tells me of when he worked as a GP and reminds me … Continue reading →

Last week I managed to do some good mileage after some good few rest days at the start of the week. Mon: Rest Tue: Rest Wed: 8.4 miles Thu: 10 miles Fri: 6.6 miles wi Debbie Sat: 3.4 miles wi … Continue reading →

After a bit of planning and plenty of running with a few days rest I’m on target for my 1,000 mile running goal for the year. At just under half way through the month, I’m just over half way to … Continue reading →

This isn’t a very festive post, but if you’re interested in learning about why we get fat and what we can do about it, this is a good book. It does go into a lot of detail, about insulin and … Continue reading →