Monthly Archives: June 2021

First pool swim in a long time

After my little dip in a couple of lochs and the sea in the last month or so, it reminded me how much I enjoy(ed) swimming and I figured it would be good to try to get back into, in … Continue reading

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Progress with my running and plans

It’s about 4 weeks since I went back to get some physio from KM Woods physio… and things with my running are hopefully starting to progress. The plan is to take 3 months to get my right leg to recover, … Continue reading

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Wk24 and a Sunday bike ride

This last week I’ve kept my activity and my physio exercises up, as well as starting a new job. I had physio on Monday morning, and my physio gave me some new exercises. I’m sticking with them in the hope … Continue reading

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Training, fun, friends and family

As we all probably know, Scotland is playing today… and I’ve come to the Village to meet and get to know a new colleague… but before I came here, I dropped my brother and most of his family near Hampden … Continue reading

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Sea swimming in Stonehaven

I’m away up at my Dad’s this week in Stonehaven, catching up and spending some fun family times together and I figured I’d bring my running stuff and my swimming stuff just in case. We went a wee walk yesterday … Continue reading

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Rambling thoughts on my run

I was out running this morning, pain free, for the first time in a very long time. I woke up really early and decided I might as well head out early for my 5k. The weather was oddly grey, and … Continue reading

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Swim in loch near Aberfoyle

My swim in Loch Ness was such a success, I knew I wanted to go swim in another loch soon – and with a spare Monday going, and a nice June day too, I figured what better thing to do … Continue reading

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Walk up Mount Keen

With the Glasgow moving down to level 2, I took the opportunity to go a big long walk with my good friend and (ex) colleague Carol. Carol has done lots of Munro’s (95!) and I’ve done about 7 or 8, … Continue reading

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Magical Saturday with Pennie at / in Loch Ness!

It’s been a very long time since I’ve been as excited about something as much as I was this morning. You know, that feeling you used to have as a kid, when you knew you were going on an adventure, … Continue reading

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