Monthly Archives: September 2017

Today we had a nice walk around Lisbon after breakfast… (this is me badly doing a photobomb)… We attempted to get to the Jardim de Botanical… only to find it was closed for refurbishment :-(… but we did meet this … Continue reading →

After my last holiday in July last year, I set to work on my Operation Happy, Healthy, Fit plan. Getting a balance in life, of aiming to do well in all areas of my life. Right now I’m on holiday, … Continue reading →

I love smack bang in the middle of Glasgow… but there are plenty of trees and greenery around here, and plenty of little birdies (and seagulls!)… …so sometimes when it’s warm enough, I like to sit outside, and read or … Continue reading →

Walking along to work this morning, I moved out of the way for a cyclist on the pavement and let him go past. Then after about 10m he stopped as he recognised me. Are you Lorn Pearson? He says… I … Continue reading →

Today I had to put my cape on. It’s not often I run hard (or fast) but today I did, and now I’m feeling it – it’s all good though. I ran the Kilmacolm Half Marathon, and I think I … Continue reading →

Tomorrow morning I’m doing the Kilmacolm half marathon. It looks to be a small event, and out and back along a cycle track, and with only 159 entrants, and just 54 are women. (Possibly because the Great Scottish Run is … Continue reading →

Modern Technology is great isn’t it? The last few weeks I’ve been struggling with my sleep… averaging around 7-8 hours a night, I’m having a few belters where I wake up at between 2-4am, and I can’t get back to … Continue reading →

Last week was a busy week at work (+7 hours) and I had to complete my 100 mile challenge, so I focused on running, and didn’t do any strength work. I’ll pick it up again next week. Here’s a quick … Continue reading →

Today I had my 5th and last physio session, because my back, shoulders and neck are feeling better and back to normal. Yay! I saw Kirsty at KM Woods Physiotherapy (just a mile from home), and had 5 sessions including … Continue reading →