Half Marathons 2011

Balloch to Clydebank Half Marathon – March 2011

Race Report

• Balloch to Clydebank Half Marathon 2011

(Balloch to Clydebank Half Marathon 2010)

Training Plan, Progress and Analysis

 

• Got my race number! (Balloch – Clydebank Half M)
• Balloch to Clydebank Progress from last year
• Wk11 – It all starts again

Map & Elevation

 

Great Scottish Run(s): 10k & Half Marathon – September 2011

(The day I did the 10k then the Half Marathon: 20.4 miles)

Training Runs

• Suitably pleased with that long run….
• 18.25M Great Scottish Run long run training
• Wk33 – 12.75M with Alan and Cris

Race Report 

• Great Scottish Run(s) 2011
• And so, the adventure begins…
• This runner was in the Sun…

Gear

• Full outfit for Chicago half marathon (& GSR)
    

Routes

• 7.6M Great Scottish Run Half M prep route
• 11.7M half marathon training route
• 12.1M Half Marathon training route

Training Plan, Progress and Analysis 

• July – August Training Plan
• Next 2 weeks training plan

Analysis

• Progressive Training Runs for the Half Marathon
• GSR Half Marathon Pace Calculator
• Taper before the half and Chicago
• The night before the Great Scottish Run 🙂

Map & Elevation
 
 

Chicago Half Marathon – September 2011

Race Report

• Chicago Half Marathon – done!
• Chicago Half Marathon 2011 report

Gear

• Outfit for Chicago Half Marathon?
• Full outfit for Chicago half marathon (& GSR)

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Analysis

• If you don’t ask you don’t get…
• It worked! I got into the Chicago Half Marathon!
• Chicago Half Marathon Race Certificate

Map & Elevation