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- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
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- 185,100m swimming in 2021 (6 months)
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- Always building a better future
- November into December training
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- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
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- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
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- Me and my cameras
- Physio 3 – to get back running
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- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
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- Sea swimming in Stonehaven
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- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
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- My last day at the BBC!
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- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
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- Identity – what makes you you and me me
- Great alternative to a Peloton
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- End of an era – goodbye BBC
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- 30 Day Daily Deficit Weight Loss
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Super Lean Regime
- My Glasgow Marathon 2013
- Walk the WHW in 3 days!
- My Training Plan until Christmas
- Walking the West Highland Way: Tue 3rd April!
- Last challenge of 2011
- Super Strength Workouts wi Mr Muscle
- 8 year life cycles?
- Belfast Marathon Training
- Why worry?
- Food list for 2015
- Super 8s Strength Workout
- Intermittent Fasting 2:5
- Summer 2014 Super Strength Challenge
- Highland Fling Training
- Ultra Challenge ?
- Intermittent Fasting 1:6
- One New Route a Week
- D33 Ultramarathon
- Winter Training Plan 2014
- 5k PB Challenge Time
- Carb Cycling Plan
- Building back into it Winter 2014
- Spring Summer Strength Workout Challenge
- Run in the rain with me!
- Winter Ultra Run Challenge
- Winter Strength Workout Challenge
- Spring 2015 Training Plan
- 6 Week Fat Burn Tabatas Challenge
- Great Scottish Run Half Marathon
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
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- Chris Upson's Blog
- Colin Knox Blogspot
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- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
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Links
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- Tiso
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- Wiggle
Archives
Monthly Archives: February 2018
12.2M Southside & Plans
Well, this weekends long run didn’t go exactly to plan, but I decided about an hour in that I needed to change the plan, and I’m glad I did. The plan was 20 miles or around 3 hours, split down … Continue reading
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2 x (6x400m : 1:30 ) Speedwork
Yesterday I managed to get myself into my running gear and out the door at lunchtime to do a good challenging interval session in Festival Park. It was going to be: 10 minute warm up followed by: 2 x (6 … Continue reading
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Got my number – Inverness Half Marathon
The Inverness half marathon is in about 2 weeks time, and today they published their race numbers and info. https://www.invernesshalfmarathon.co.uk/event-info/race-info/ My number is: 2343 The race is on Sunday the 11th of March and I have the Monday after off … Continue reading
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Time for some new tunes I think
When I was on my long run the other day, I was on my own, running along with my updated playlist. Ticking along nicely, I was about an hour in, and my thoughts went to my Mum for some reason. … Continue reading
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16.2M London Marathon training
This weeks long run went a lot better than last weeks … the difference was simply mindset and maybe the route – last week I expected it to rain heavily (ie crappy run) and it didn’t, but I still expected … Continue reading
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Nightmare!
Last night I woke in an awful sweat… everything was so real. The Garagym has gone up in flames, and the fire had spread into the front garden too. Wrecking all my hard work from the last couple of years. … Continue reading
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Training Plan for London Marathon
So far my training for the London marathon is going well. I’ve probably done less than 3 runs a week on average, due to the weather and ice (and another cold week is due), but I’m feeling strong when I’m … Continue reading
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18.2M from Balloch
Running long this weekend was one of the last things I wanted to do… given the weather forecast, Saturday was to be wet and cold, Sunday (and the following week) was to be cold and icy… my best bet was … Continue reading
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20 miles all over Glasgow
I moved my long run day to Sunday this weekend, a few appointments and strength training on Saturday, plus a lovely day on Sunday and I decided I’d move it from my usual Saturday morning long run day. I had … Continue reading
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Long run caffeine prep
The caffeine I took in seemed to make last weeks long run go like a dream, so I’m trying the same strategy this morning ahead of my 20 miler… here’s the route I’m planning: Then here’s my fuelling: Breakfast: Cereal … Continue reading
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