Monthly Archives: November 2016

Wk47 into Wk48

Last week was good, my training kept ticking along and I met a new client I’m going to coach from Wednesday. Nice sunsets and sunrises were pretty.  She wants to run a 5k faster so I’ll be helping her first … Continue reading

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November weekly training

This gallery contains 11 photos.

It’s been a few weeks since I’ve done a weekly training post like this one. I knew what I was planning to do last week, but ended up taking a bit more rest than planned. All good.  Go back to … Continue reading

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Getting Lorn back…

This last year has been strange – full of big challenges, good and bad. This time last year I got a phone call from my brother telling me that my Mum had passed away, and things seemed to crumble after … Continue reading

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My Winter Training Challenge 2016

It’s been nearly 4 weeks since I’ve run, and I’ve survived. I took the decision to take a break from running after doing the Loch Ness Marathon, then trying to run once a week for around 3 Sundays after it, … Continue reading

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Wk43 into Wk44 and Wk45

Last week was a good rest week – a week off training, plenty of walking, fresh air and visiting people (and walking with them and their dogs) After a few weeks of getting back into the gym (and realising I … Continue reading

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