Category Archives: Uncategorized

My stages of the cold

I’m writing this down so I remember for next time… the common cold doesn’t get to me often, but when it does, I’m floored in a streaming mess usually for 5 or 6 days. Great fun. But must be done. … Continue reading

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Rest and reading …

Last week was a busy one at work… I had a rest day on Monday and Tuesday as I felt a little tired / blurry vision after the 10k. The kind of tiredness I’d get after racing a half marathon … Continue reading

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Pain in the neck

I’ve been a little quiet this week… after the 10k I felt a little tired (blurry vision gives it away for me), so on Monday I rested, and then on Tuesday too. Work was busy, but good busy. I’d not … Continue reading

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Wk23 into Wk24

Last week I had a good balance of exercise and rest… 3 runs including a long easy run and a 10k race… 2 Strength sessions and 2 rest days. Work was really busy and I was doing long days, so … Continue reading

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How to become a morning exerciser

These last few weeks after we had a wee break in mid May… I’ve been finding it really easy to get up in the morning to exercise. (Touch wood!) It could be my body clock, it could be Spring / … Continue reading

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How does your garden grow?

I must be getting old… after adding plant after plant and seeds after seeds for the last few weeks… And seeing plants and bushes we planted last year and the year before, grow and bloom… it’s quite satisfying now, sitting … Continue reading

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NOT got my 10k number…

So… here’s a tip… if you’re training for an event… for six or seven weeks… and you’re really keen to do it… it’s best to enter it, and complete your entry… so that you get your number in the post. … Continue reading

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