Tag Archives: gill

5M Winter Series wi Gill

Posted on October 4, 2012 by

I’ve started up running with Gill again on Thursday mornings before work.  I meet her at 630 and it’s a good way for me to make sure I get out of bed for a good 5 mile run, and I … Continue reading →

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Thursday Thoughts

Posted on March 1, 2012 by

After my run this morning, I had quite few thoughts for Thursday. 1.     It seems that Spring has finally sprung! I haven’t run in the morning for over two weeks (due to my cold and forced rest)… and this morning … Continue reading →

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Wk9 – 5M Winter Series wi Gill

Posted on March 1, 2012 by

Thursday morning and I met Gill at 6:30am for our 5 mile run from Bellahouston around Pollokshields.  I hadn’t had a lot of sleep last night as I was up late playing around setting up my Lorn Pearson Trains Facebook page.  … Continue reading →

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Wk7 – 5M Winter Series wi Gill

Posted on February 13, 2012 by

I thought I’d get Gill to do some speedwork today.  She wants to get faster over 5 miles and speedwork just might help her to do that.  We’ve been doing the same 5 mile route over Winter: from Bellahouston, along … Continue reading →

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Wk6 – 5M Winter Series wi Gill

Posted on February 6, 2012 by

It’s now two days after my long run (26.2 miles up Gleniffer Braes) and I must be doing something right as I’m not stiff from it and my energy levels are fine.  🙂  Woo hoo.  steak It must be that … Continue reading →

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Wk4 – 5M Winter Series wi Gill

Posted on January 23, 2012 by

Monday morning and I really struggled to get up to go for a run this morning.  It’s lucky I was meeting Gill or I would have probably given it a miss!  I woke at 2am, couldn’t sleep, then started to … Continue reading →

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Wk3 – Circuits wi Gill

Posted on January 18, 2012 by

Wednesday morning and I had a great long sleep the night before.  I was adamant I’d get an early night… so I went home, made some leek (and  – ahem – potato) soup then was in bed by 7pm!  (I … Continue reading →

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