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Recent Posts
- 2023 Totals
- Sharing a lovely (elephant) story
- Go Swim 2024 entered x3 events
- Winter Training 2023
- 40th pint and progress
- New chapter after a crash
- Lost Valley walk in the rain
- Birthday swim (and walk)
- Loch Lomond 2km swim 11 June
- Wk23 into Wk24
- Wk22 into Wk23 & June
- 39th pint given
- My herd of elephants
- 5,000 days aff it!
- January Training & Goals
- You only live once and 2022 totals
- 2022 totals and covid
- 5 November 2022 – best day for a long time
- Creating a swim workout
- Autumn / Winter Training Plan 2022
- Wk41 into Wk42 training
- Elephant drop 22/9/22
- Loch Morlich 3,000m Go Swim event
- Bumpy times
- Loch Lomond Go Swim 2022
- Loch Tay 3km Go Swim Event
- 3.2km swim from Balmaha
- 5km Loch Venachar
- New Nike running trainers
- Wk26 & 27 into Wk28 & 29
- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Spring 2015 Training Plan
- Winter Training Plan 2014
- 6 Week Fat Burn Tabatas Challenge
- Strength & Barrathon Half Marathon Training
- Walk the WHW in 3 days!
- Belfast Marathon Training
- 5k PB Challenge Time
- Why worry?
- My Glasgow Marathon 2013
- Great Scottish Run Half Marathon
- Ultra Challenge ?
- Food list for 2015
- Carb Cycling Plan
- Run in the rain with me!
- Super Lean Regime
- Spring Summer Strength Workout Challenge
- Summer 2014 Super Strength Challenge
- D33 Ultramarathon
- Winter Strength Workout Challenge
- My Training Plan until Christmas
- Walking the West Highland Way: Tue 3rd April!
- 8 year life cycles?
- Super 8s Strength Workout
- Winter Ultra Run Challenge
- Last challenge of 2011
- Intermittent Fasting 2:5
- Building back into it Winter 2014
- Highland Fling Training
- Intermittent Fasting 1:6
- Super Strength Workouts wi Mr Muscle
Blogroll
- 60 days of pure Insanity
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- A Trail Runner's Blog
- Art of manliness
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- https://www.facebook.com/LornPearsonTrains?
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Links
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- Tiso
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- Wiggle
Archives
Category Archives: Music
Closing Ceremony CWG 2014
Last night’s closing ceremony was amazing. 🙂 We started the day with a run to George Square so we could pick up our tickets: After we got our tickets, we went home for breakfast and a wee … Continue reading
Posted in Music
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Kylie says it’s going to be ‘FINE’
My hamstrings were killing my run today… 5 days after strength I’ve clearly done something not very clever. So 6 miles into a 9 mile run (which I had cut short to be 7 miles)… Kylie came on my ipod and … Continue reading
Posted in Music
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Not Giving In…
I’ve been coaching a few people who have asked for my help in motivating them… some of them want to change their lives, some to them want to lose weight or get fitter and healthier. Some of them want to … Continue reading
Posted in Motivation, Music
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The best marathon of my life
‘If you want to run the best marathon of your life, you need to push hard. Of course it’s horrible, who said it was easy!? Push through that feeling for 5 minutes and the body will adjust.’ Cris Walsh, Bellahouston … Continue reading
Posted in Marathon, Motivation, Music, Special Event
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Song of the week: Feel so Close
Feel so Close by Calvin Harris I feel so close to you right now It’s a force field I wear my heart upon my sleeve, like a big deal Your love pours down on me, surrounds me like a waterfall … Continue reading
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Song of the week: What a Feeling
“What A Feeling” (feat. Kelly Rowland) I, I wasn’t even searching for love That’s usually right when it creeps up on you and I know in my heart it’s true Oh yeah Boy you got my attention what’s up? My … Continue reading
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Song of the day
Here is my song of the day… a classic. Titanium by David Guetta. 🙂 Titanium You shout it out, But I can’t hear a word you say I’m talking loud not saying much I’m criticized but all your bullets ricochet … Continue reading
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I am TITANIUM
You shout it loud, but I can’t hear a word you say. I’m talking loud, not saying much. I’m criticised, but all your bullets ricochet. You shoot me down, but I get up. I’m bulletproof, nothing to lose, fire away, … Continue reading
Posted in Motivation, Music
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Bodypump 80 Tracklist
When I started doing Bodypump I think it was with Tracklist 72… I downloaded some of the songs and still like and listen to them. I thought I would get together the tracklist for Bodypump 80 here: BODYPUMP 80 tracklist Warmup: Resuscitate … Continue reading
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Running Playlist for 10k **amended**
I’ve updated my running playlist for the 10k… I took out Snow Patrol (Chocolate) and Pink (Who Knew) and added in a new Foo Fighters one (These Days) and Jessie Js (Price Tag): I’ve also increased the song list to … Continue reading