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Recent Posts
- Wk33 into Wk34
- 10 miles in Daviot Woods
- Wk32 into Wk33
- Physio & Strength
- Wk31 into Wk32
- New jungle capris
- New Waterproof Jacket
- Henry – rest in peace wee guy
- Wk30 into Wk31
- Seeing change in numbers
- Wk29 into Wk30 & 31
- (Another) elephant
- 16M all over Glasgow with Twinnie
- 16 & 9 mile routes…
- Shoulder & Neck Physio
- July 100 mile target is ON!
- Wk28 into Wk29
- New adirondack garden chairs
- New album to train to…
- Garmin share activity & photo
- It’s getting easier…
- People’s perceptions…
- Nightmare Mind Games
- Wk27 into Wk28
- Wk26 into wk27
- 13.1 mile route for tomorrow
- Strength Training Started
- What would Super Lorn do?
- Birthday Treats
- 10.2 miles West End
- 100 miles might not be on…
- So … or sow…
- My 2016 10k vs my 2017 10k
- Women’s 10k tomorrow
- What’s your waist to height ratio
- 100 miles for May
- How to lose weight successfully
- Garagym ready for use
- A chapter nearly closed …
- Sore today but ‘Motion is lotion’…
- Wk19 into Wk20
- Wk19 into Wk20
- Top Thursday
- Wk18 into Wk19
- 8 years since my best choice
- Wk17 into Wk18
- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
- Hols & 100 mile Progress
- Easter weekend of fun
- Universe Night Classes for me!
- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
- Sunflowers!
- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
- Wk9 into Wk10
- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
- Replacement Bose Earphones
- 100 miles in January ?
- Wk3 into Wk4 & Rise
- HR perceived effort test
- Wk2 into Wk3
- Bright Monday or Blue Monday?
- More support that works for my feet
- Wk1 into Wk2
- Spring 2017 training plan
- Training Food & Cinnamon Apple Porridge
- My 2016 & 2017 Goals
- Books in 2016/17
- Loch Katrine 10k – entered!
- My 2016 in numbers
- Wk51 into Wk52
- Wk50 until the end of the year
- Wk49 into Wk50
- Tweak to breakfast
- Wk48 into Wk49
- Wk47 into Wk48
- November weekly training
- Getting Lorn back…
- My Winter Training Challenge 2016
Personal Bests
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- 6 Week Fat Burn Tabatas Challenge
- Great Scottish Run Half Marathon
- Highland Fling Training
- Winter Training Plan 2014
- Walk the WHW in 3 days!
- Winter Ultra Run Challenge
- Ultra Challenge ?
- Intermittent Fasting 2:5
- Belfast Marathon Training
- Super Lean Regime
- Summer 2014 Super Strength Challenge
- One New Route a Week
- Last challenge of 2011
- My Glasgow Marathon 2013
- D33 Ultramarathon
- Super Strength Workouts wi Mr Muscle
- 8 year life cycles?
- 5k PB Challenge Time
- Strength & Barrathon Half Marathon Training
- Carb Cycling Plan
- Spring Summer Strength Workout Challenge
- Food list for 2015
- Building back into it Winter 2014
- My Training Plan until Christmas
- Super 8s Strength Workout
- Spring 2015 Training Plan
- Walking the West Highland Way: Tue 3rd April!
- Run in the rain with me!
- Intermittent Fasting 1:6
- Winter Strength Workout Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
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- International Marathon Review A-L
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- Men's Fitness
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- Run Britain . com
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- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Music
Closing Ceremony CWG 2014
Last night’s closing ceremony was amazing. 🙂 We started the day with a run to George Square so we could pick up our tickets: After we got our tickets, we went home for breakfast and a wee … Continue reading
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Kylie says it’s going to be ‘FINE’
My hamstrings were killing my run today… 5 days after strength I’ve clearly done something not very clever. So 6 miles into a 9 mile run (which I had cut short to be 7 miles)… Kylie came on my ipod and … Continue reading
Posted in Music
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Not Giving In…
I’ve been coaching a few people who have asked for my help in motivating them… some of them want to change their lives, some to them want to lose weight or get fitter and healthier. Some of them want to … Continue reading
Posted in Motivation, Music
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The best marathon of my life
‘If you want to run the best marathon of your life, you need to push hard. Of course it’s horrible, who said it was easy!? Push through that feeling for 5 minutes and the body will adjust.’ Cris Walsh, Bellahouston … Continue reading
Posted in Marathon, Motivation, Music, Special Event
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Song of the week: Feel so Close
Feel so Close by Calvin Harris I feel so close to you right now It’s a force field I wear my heart upon my sleeve, like a big deal Your love pours down on me, surrounds me like a waterfall … Continue reading
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Song of the week: What a Feeling
“What A Feeling” (feat. Kelly Rowland) I, I wasn’t even searching for love That’s usually right when it creeps up on you and I know in my heart it’s true Oh yeah Boy you got my attention what’s up? My … Continue reading
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Song of the day
Here is my song of the day… a classic. Titanium by David Guetta. 🙂 Titanium You shout it out, But I can’t hear a word you say I’m talking loud not saying much I’m criticized but all your bullets ricochet … Continue reading
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