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- Baby you’re a firework
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- Setting up a plan to be active & my 2021
- Totals for 2020 – 2020 miles
- Money elephant savings 2020
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- Wk51 into Wks52 & 53
- How do you see 2020?
- 2020 miles for 2020?
- New Apple Watch & Apple Fitness +
- Wk50 into Wks51 & 52 and 2020 miles total to aim for
- You never know …
- Be kind, be nice and help if you can
- New book – Shoot for the moon
- Get back running – training plan
- Wk49 into Wk50
- Taking the garagym to the next level
- Results and an odd family trait
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- How many pairs?!
- Wk48 into Wk49 & getting there
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- What’s for you won’t go by you…
- Bereavement 5 years on
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- First walk run workout planned
- Wk45 into Wk46 and November plans
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- Sort of fed up
- Wk43 into wk44 and my ankle & hip!
- Moira’s virtual run (walk) 2020
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- Good spin session & my HR zones
- Wk39 & 40 into Winter
- Diamonds and rocks
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- Best to be bright!
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- New bike helmet
- September Training & progress
- Walk walk walk – it’s good for you!
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- First big cycle for a while
- Cycle, walk, cycle, chat, drop an elephant
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- Body assessment and new bouncy seat
- Time for a walk
- September Stop & Recover
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- Wk30 into Wk31 – July into August
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- 7 x 1:1 min Speed repeats
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- Training Plan & Effort Run
- Lorn’s Eggs lockdown
- June into July
- Birthday to remember (in lockdown)
- New HRM strap (present)
- Effort run in the rain
- A simple bit of feel good
- Wk23 into Wks24 & 25
- Half marathon in city centre
- Long run Sunday again
- Progress and results – during lockdown – 10 weeks
- Granny’s Egg Flip
- 12.5 more solo miles in hot lockdown ☀️
- Mileage for May
- Easy take-away alternatives
- New Under Armour capris!
- Energy for life notes
- Hill Street hill reps
- Training & nutrition for next two weeks onwards
- 9.5 miles not really in the rain
- Wk20 into Wk21 in lockdown
- What’s wrong with being bored?
- Long run wk20
- Time to read
- My brilliant breakfast
- How to run and be socially distanced
- Brighton Marathon 2021
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My Book:
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- Run in the rain with me!
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- My Training Plan until Christmas
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- Walk the WHW in 3 days!
- Walking the West Highland Way: Tue 3rd April!
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- 6 Week Fat Burn Tabatas Challenge
- Building back into it Winter 2014
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