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Recent Posts
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
- Running and rehab progress
- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
- Training, fun, friends and family
- Sea swimming in Stonehaven
- Rambling thoughts on my run
- Swim in loch near Aberfoyle
- Walk up Mount Keen
- Magical Saturday with Pennie at / in Loch Ness!
- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
- Leg Rehab – May into June
- Wk18 into May & June
- My last day at the BBC!
- 26.2M cycle to Johnstone and back
- Vaccine and wk18 into wk19
- A bit of perspective 🌎
- Weekend walk, April totals and plans
- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
- End of an era – goodbye BBC
- Wks12 & 13 into Wk14 and a new book
- 30 Day Daily Deficit Weight Loss
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
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- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
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- pace
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- plan
- rain
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- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Belfast Marathon Training
- One New Route a Week
- Spring Summer Strength Workout Challenge
- My Training Plan until Christmas
- Winter Training Plan 2014
- Summer 2014 Super Strength Challenge
- Super Lean Regime
- Carb Cycling Plan
- 8 year life cycles?
- Strength & Barrathon Half Marathon Training
- Super 8s Strength Workout
- 6 Week Fat Burn Tabatas Challenge
- Last challenge of 2011
- Run in the rain with me!
- Building back into it Winter 2014
- My Glasgow Marathon 2013
- Food list for 2015
- Great Scottish Run Half Marathon
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 1:6
- Intermittent Fasting 2:5
- Winter Ultra Run Challenge
- 5k PB Challenge Time
- Super Strength Workouts wi Mr Muscle
- Why worry?
- Spring 2015 Training Plan
- Walk the WHW in 3 days!
- D33 Ultramarathon
- Winter Strength Workout Challenge
- Ultra Challenge ?
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: September 2015
Fit Girl – the dream
Yesterday I wrote about Fit Girl’s injury, and how (even after years of getting no where with it) she managed to find out what worked for her to help her run long without pain. Once she knew what worked for … Continue reading
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Fit Girl – more about FG
In the last few months I’ve been posting about Fit Girl’s recent journey to her being able to train for and complete her first half marathon and her first marathon. But those of you who have been reading my blog … Continue reading
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Loch Ness Marathon 2015 Summary
On Sunday, Fit Girl completed the challenge of her lifetime – in running her first, and possibly last (?) marathon… (…and I ran along side her as her mobile support team 😀 ). Fit Girl ran the Loch Ness marathon … Continue reading
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Garmin livetrack & the weather
From 10am, you can track is running the Loch Ness Marathon using Garmin livetrack and this link: http://livetrack.garmin.com/session/e4e8c4b8-ebd8-45b7-8658-1b6fb1276a88/token/329156EB38EB8294FFE316B345654 The weather looks quite good at the startling, and it should get warmer (but not too warm hopefully) through the day. We’re … Continue reading
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Shhhhh! – don’t tell FG!
On Thursday night, I’m not sure why, but I logged into the eBay app on my phone and started bidding for two Garmin 225s – kind of with the hope that I’d be outbid… … I was thinking it’d be … Continue reading
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Itchy feet, butterflies & strategy
Now might be a good time to look at my last weeks training and what I’ll do the week after the marathon. Put simply – it’s not a lot. 🙂 Taper and rest time this week (mixed in with a … Continue reading
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Ready for the LNM
That’s us! We’ve done our training for the Loch Ness marathon! I ran on Tuesday this week (12 miles) and I was going to run on Thursday but late working at work got in the way. Three late nights, lucky … Continue reading
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100 years ago…
If you follow my Facebook page, http://www.facebook.com/lornpearsontrains you’ll maybe see that Tuesday 22nd set ember would have been my Granny’s one hundredth birthday! Each year, I drop an elephant in memory of her. Usually I don’t make it a special … Continue reading
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Wk37 into marathon week
Last week I ran 4 times / about 40 miles in total. I started my evening class – an NQ in Introduction to Counselling at City of Glasgow College, and I had 3 good rest days. Pizza and ice cream … Continue reading
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Wk36, 37 & 38
With just over two weeks to go to the Loch Ness Marathon, and after a week or so of not a lot of exercise, I got back into it this week. When we were away, we did an 11 mile … Continue reading
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