Like my Facebook Page
My Current Challenges
Blog hits:
- 722,621 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- Day 2 Tenerife
- Everything’s not so awesome again
- Wk18 into Wk19 & 20
- 10 years aff it
- Wk17 into Wk18 & results
- Another mystery rainbow gift
- Garmin recommendations
- April and May plan
- Easter trip to Dundee
- Wk15 into wk16 & results
- Latest addition to the Garagym
- Stair reps & burpees pyramid workout
- Strength Training Plan April & May
- 20kg kettlebell on order
- Wk14 into Wk15 & results
- Wk13 into Wk14 & Training
- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
- Wk12 into Wk13
- Celebrate what is different
- Wk11 into Wk12 & 13
- Up and up and up, but in a good way
- New album
- Wk10 into Wk11
- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
- Progress & Wk9 into Wk10
- Ken the king of the Kelvin & 11 miles
- Wk8 into Wk9
- Unknown sender
- How resilient are you?
- Nice thing at work
- £1.50 a month…
- Wk7 into Wk8 / pain in the neck
- Fortunate at the BBC
- It’s never too late…
- Dealing with injury in marathon training
- Wk6 into Wk7
- Kite flying family fun
- Move streak broken
- Wk5 into Wk6
- Book: The Luck Factor
- January progress & training
- Wk4 into Wk5
- Bodyweight tabatas (for hotel room)
- Changing the stories we tell ourselves
- Wk3 into Wk4
- 10 miles coaching
- (Another) addition to the Garagym
- Wk2 into Wk3 & progress
- Allergic to work?
- Wk1 into Wk2 & Progress
- New bench for the Garagym
- Festive Fun & Walks & 31st pint
- This weeks tunes
- Spring Summer 2019 Goals
- My Garmin Connect Fitness Report for December
- 2018 monthly data & 2019 goals
- 1,000 miles in 2018
- Elephant savings 2018
- Elephant number 15
- My 2018 in months and pictures
- What would you like to see on my blog?
- 30.9 miles to go
- 1,000 mile progress for 2018
- Wk50 into Wk51
- Wk49 into Wk50
- Santa Dash 2018
- 5k in Shetland
- Wk47 & 1,000 mile goal for 2018
- Wk47 into Wk48
- Black Friday Trainer deal for charity
- Balance including plenty rest
- Results into Wk46 and beyond
- The words we use … need, must, should
- Three years on …
- Wk44 into Wk45
- Our work running group
- Wk44 into Wk45
- Getting about a bit…
- 100 miles in October
- BMI & Obesity – where are you on the UK fat scale?
- Moira’s 5k 2018
- Wk43 into Wk44 & October Results
- New Mizuno Sonics
- Garmin Training Status
- 85 mile target for October
- Book club – A Great Day at the Office
- Wk42 into Wk43
- Foxy’s Garagym 🦊
- Wk41 into Wk42 & results
- Being seen in the dark
- Hello new Garmin Forerunner 645 Music
- 85 miles and Strength for October
- Wk40 into Wk41 including coaching
- Wk38 & 39 into October
- 1,000 miles running target for 2018
- Tasty Blueberry & Banana Loaf
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Belfast Marathon Training
- 6 Week Fat Burn Tabatas Challenge
- Spring Summer Strength Workout Challenge
- My Glasgow Marathon 2013
- 5k PB Challenge Time
- Spring 2015 Training Plan
- Intermittent Fasting 2:5
- Run in the rain with me!
- D33 Ultramarathon
- Walking the West Highland Way: Tue 3rd April!
- 8 year life cycles?
- Strength & Barrathon Half Marathon Training
- Why worry?
- Last challenge of 2011
- Super 8s Strength Workout
- Food list for 2015
- Building back into it Winter 2014
- Intermittent Fasting 1:6
- Highland Fling Training
- Summer 2014 Super Strength Challenge
- Winter Training Plan 2014
- Winter Strength Workout Challenge
- Super Strength Workouts wi Mr Muscle
- Super Lean Regime
- My Training Plan until Christmas
- Carb Cycling Plan
- Winter Ultra Run Challenge
- Walk the WHW in 3 days!
- Ultra Challenge ?
- One New Route a Week
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: August 2010
Wk35 – 11.5M last long run before half m
Monday was the bank holiday and I was off work. I took the opportunity to have a lazy day on Sunday and do the long run, my last long run before the half marathon – on the Monday. We … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – Climb up Ben Ime
On Saturday we went up Ben Ime. We were going to try and do Ben Narnain then Ben Ime, but the route we took took us around the side of Ben Narnain…suited me fine. We walked for just over … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – Thursday – swim and bb warm up
On Thursday I went swimming at Tollcross then played a bit of a warm up at basketball. I just wanted to make sure that my ankle was ok with the layups / jumping / landing. And it was…but I didn’t … Continue reading
Posted in Swim Session
Leave a comment
Wk34 – weight
Havent weighed myself for around 2 – 3 weeks… and been eating sensibly and doing the usual exercise…anyway 9st 7, 23% fat, 56.2% water. Blood pressure: 112 over 72, RHR 57.
Posted in Weight
Leave a comment
Wk34 – Tues – 10k run, Spinfit
Tuesday night, I was still feeling tired, but went to Bella and decided I would do a run instead of the normal gym/weights session. I’m going to be stopping weights soon anyway for holidays… and could do with some more … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – BodyPump
With the swim postponed I decided I would do body pump again instead of swimming on Monday night. I took it easy as it was my first time back for ages, and luckily for me we had a stand … Continue reading
Posted in Uncategorized
Leave a comment
Wk33 – 13.1M half marathon prep
The end of the week last week and I had 3 rest days…Thursday, Friday, Saturday, with the full intention of doing a lot on the Sunday – 13.1 miles, plus teaching swimming. I must do things again on Thursday … Continue reading
Posted in Uncategorized
Leave a comment
