Like my Facebook Page
My Current Challenges
Blog hits:
- 618,303 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
- 7 week Half Marathon plan
- 30 day challenge
- Resting Heart Rate: 43!
- Highland Fling Ultra Training Plan
- Garmin activities won't upload to Garmin Connect - FIX
- 13 week simple marathon training plan
- 6 Week Marathon Training Plan
- My Garmin Training Effect Analysis
- London Marathon Elevation
- 40 mile training plan
-
Recent Posts
- Just imagine…
- Wk41 into Wk42
- Hearty warm breakfast time again
- Rain or shine…
- Moira’s 5k run entered
- How to achieve
- Wk40 into Wk41
- Is all the hard work worth it?
- Great Scottish Run Half Marathon 2017
- Ice cream, a rhino and an elephant drop
- Winter Training for me
- Loving the Birdies
- It’s nice to be nice
- Kilmacolm Half Marathon 2017
- Ready for the Kilmacolm half
- Aaaahhhhhh – ‘bad sleep values’
- Wk35 into Wk36
- Last Physio session today
- Nice surprise today
- Greedy…
- 11.5 miles with mile intervals
- 100 miles again …
- Do you train every day?
- Wk33 into Wk34
- 10 miles in Daviot Woods
- Wk32 into Wk33
- Physio & Strength
- Wk31 into Wk32
- New jungle capris
- New Waterproof Jacket
- Henry – rest in peace wee guy
- Wk30 into Wk31
- Seeing change in numbers
- Wk29 into Wk30 & 31
- (Another) elephant
- 16M all over Glasgow with Twinnie
- 16 & 9 mile routes…
- Shoulder & Neck Physio
- July 100 mile target is ON!
- Wk28 into Wk29
- New adirondack garden chairs
- New album to train to…
- Garmin share activity & photo
- It’s getting easier…
- People’s perceptions…
- Nightmare Mind Games
- Wk27 into Wk28
- Wk26 into wk27
- 13.1 mile route for tomorrow
- Strength Training Started
- What would Super Lorn do?
- Birthday Treats
- 10.2 miles West End
- 100 miles might not be on…
- So … or sow…
- My 2016 10k vs my 2017 10k
- Women’s 10k tomorrow
- What’s your waist to height ratio
- 100 miles for May
- How to lose weight successfully
- Garagym ready for use
- A chapter nearly closed …
- Sore today but ‘Motion is lotion’…
- Wk19 into Wk20
- Wk19 into Wk20
- Top Thursday
- Wk18 into Wk19
- 8 years since my best choice
- Wk17 into Wk18
- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
- Hols & 100 mile Progress
- Easter weekend of fun
- Universe Night Classes for me!
- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
- Sunflowers!
- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
- Wk9 into Wk10
- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
Personal Bests
- 4.3 5 10k bella bellahouston bike circuits clyde cold cycle dark easy energy fast food garmin gill glasgow gym half half marathon hard work health helen highland Hills hydration insanity intervals Jackie legs lochaber long marathon miles morning motivation nutrition pace park plan rain recovery rest route run running scotland session snow speed speedwork spin spinfit steady strength sweat swim swimming tabata tempo training treadmill ultramarathon walk water way weather week weight weights west west highland way winter workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Super 8s Strength Workout
- Carb Cycling Plan
- Winter Training Plan 2014
- Intermittent Fasting 2:5
- Why worry?
- Highland Fling Training
- Ultra Challenge ?
- D33 Ultramarathon
- Food list for 2015
- Spring Summer Strength Workout Challenge
- Run in the rain with me!
- Belfast Marathon Training
- Building back into it Winter 2014
- 5k PB Challenge Time
- One New Route a Week
- 6 Week Fat Burn Tabatas Challenge
- Walk the WHW in 3 days!
- Winter Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Super Strength Workouts wi Mr Muscle
- Summer 2014 Super Strength Challenge
- Winter Ultra Run Challenge
- My Glasgow Marathon 2013
- Last challenge of 2011
- Great Scottish Run Half Marathon
- Spring 2015 Training Plan
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- My Training Plan until Christmas
- Super Lean Regime
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: August 2010
Wk35 – 11.5M last long run before half m
Monday was the bank holiday and I was off work. I took the opportunity to have a lazy day on Sunday and do the long run, my last long run before the half marathon – on the Monday. We … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – Climb up Ben Ime
On Saturday we went up Ben Ime. We were going to try and do Ben Narnain then Ben Ime, but the route we took took us around the side of Ben Narnain…suited me fine. We walked for just over … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – Thursday – swim and bb warm up
On Thursday I went swimming at Tollcross then played a bit of a warm up at basketball. I just wanted to make sure that my ankle was ok with the layups / jumping / landing. And it was…but I didn’t … Continue reading
Posted in Swim Session
Leave a comment
Wk34 – weight
Havent weighed myself for around 2 – 3 weeks… and been eating sensibly and doing the usual exercise…anyway 9st 7, 23% fat, 56.2% water. Blood pressure: 112 over 72, RHR 57.
Posted in Weight
Leave a comment
Wk34 – Tues – 10k run, Spinfit
Tuesday night, I was still feeling tired, but went to Bella and decided I would do a run instead of the normal gym/weights session. I’m going to be stopping weights soon anyway for holidays… and could do with some more … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 – BodyPump
With the swim postponed I decided I would do body pump again instead of swimming on Monday night. I took it easy as it was my first time back for ages, and luckily for me we had a stand … Continue reading
Posted in Uncategorized
Leave a comment
Wk33 – 13.1M half marathon prep
The end of the week last week and I had 3 rest days…Thursday, Friday, Saturday, with the full intention of doing a lot on the Sunday – 13.1 miles, plus teaching swimming. I must do things again on Thursday … Continue reading
Posted in Uncategorized
Leave a comment
