Tag Archives: totals

Wk52 – 6M loop de loop then lower weights

Thursday morning, 3 days before the end of 2011 and I went to Bella. Last minute I’d arranged to run 6 miles with Twinkle Toes and Cat. I was going to give blood this morning but I realised that as … Continue reading

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My 2011 Totals

It’s come to that time of year again… where I add up all my totals of how far I’ve run, cycled, swum and walked etc… and this year has been a bit of a bumper year for me. 🙂 (In … Continue reading

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Totals for 2011 so far (24 weeks)

Today I was surprised to find that this year so far, 24 weeks in, I have run more miles that I did in the first 48 weeks of the year in 2010!  I was injured for about two months that … Continue reading

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Using Garmin to update your Nike+ runs….

Miss a run by not wearing your Nike+ sensor?  Or has your Nike+ sensor stopped part way through a run??  Or is your Nike+ reading for your run way out compared to your more accurate Garmin reading for that activity? … Continue reading

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Totals for 2010…

Up to this week this year (51 weeks) I’ve: Cycled: 900 miles, 64 hours, (22% of time), ave 14mph, 48,000 calories Run: 720 miles, 106 hours, (37% of time), ave 6.8 mph, 77,000 calories Swim: 60 miles, 25 hours, (9% … Continue reading

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48 Week Totals…

4 weeks from the end of the year and I’ve done the following this year so far: Last year, in June after a year of exercise I’d:  run 646 miles (already run 683 miles including injury from Feb – May), … Continue reading

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