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- Wk33 into Wk34
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- Henry – rest in peace wee guy
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- (Another) elephant
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- 16 & 9 mile routes…
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- People’s perceptions…
- Nightmare Mind Games
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- 13.1 mile route for tomorrow
- Strength Training Started
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- 100 miles might not be on…
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- My 2016 10k vs my 2017 10k
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- A chapter nearly closed …
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- Top Thursday
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- 8 years since my best choice
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- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
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- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
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- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
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- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
- Replacement Bose Earphones
- 100 miles in January ?
- Wk3 into Wk4 & Rise
- HR perceived effort test
- Wk2 into Wk3
- Bright Monday or Blue Monday?
- More support that works for my feet
- Wk1 into Wk2
- Spring 2017 training plan
- Training Food & Cinnamon Apple Porridge
- My 2016 & 2017 Goals
- Books in 2016/17
- Loch Katrine 10k – entered!
- My 2016 in numbers
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- Wk50 until the end of the year
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- November weekly training
- Getting Lorn back…
- My Winter Training Challenge 2016
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Completed Challenges
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- 8 year life cycles?
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- My Glasgow Marathon 2013
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- Great Scottish Run Half Marathon
- Why worry?
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- Intermittent Fasting 2:5
- Walking the West Highland Way: Tue 3rd April!
- 5k PB Challenge Time
- Run in the rain with me!
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Archives
Tag Archives: snow
Thursday Thoughts…
So it’s come to that time of the week for my Thursday thoughts… the end of my week has been overshadowed by the fact that I can’t help but take notice of the weather forecast for the weekend… for Saturday … Continue reading
Wk4 – 7.45M speedwork
After my abismal attempt at 7 miles of speedwork last Wednesday (- I only managed 2.5 miles before stopping the treadmill), I thought I would try a different approach. Here was the plan before last nights run: Run outside, and not on … Continue reading
Wk49 – 8k progressive treadmill speedwork
Monday morning and there was no way I was letting the first snow of this Winter put me off getting a run in this morning. I think my legs were still a little tired after the long walk on Saturday, but … Continue reading
Wk1 – 9.15M run in the snow
Saturday morning and I had the 9 mile route all planned out. As the weather had said, the snow came on Friday night at 6pm on the dot. 😦 So if I was to run outside on the Saturday I’d … Continue reading
Update on the snow…
I think… snow is meant to be forecast for Friday into Saturday… depending on which source you believe. BBC weather says snow through Friday night, as does the Met Office…but Accuweather says just rain. BBC Weather Met Office Accuweather Whatever … Continue reading
Posted in Run, Weather
Tagged accuweather, bbc weather, cold, forecast, met office, pollock park, rain, snow, weather
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Yaktrax!
In January this year when we were plagued with snow and my only option for running was on the treadmill in the gym, I found a possible solution to not being able to run in the snow. Yaktrax are an … Continue reading
Weather for my first speed session of 2011
So the plan for Wednesday morning is a 5.1M run. My usual 5 mile morning route of up to Queens Park: 1M warm up 1M fast (7.7mph?) 1M recovery 1M fast (7.7mph?) 1.1M to finish. I caught the weather on … Continue reading
