Monthly Archives: November 2019

So my 1,000 mile running goal is off for the year. I could have made it if I ran 110 miles in November and December, but I’m November I managed only a nice round 80 miles… so I won’t make … Continue reading →

Today I had a good run at the Jimmy Irvine 10k. In ideal conditions, clear, sunny, a bit cold but not too cold, I ran the race for the 5th time. I’ve run it ever two years since 2013 and … Continue reading →

Got my number for the Jimmy Irvine 10k. It’ll be my 3rd time running it I think… and the weather looks like it’ll be just right. Cloudy and cold but fine. Good luck to anyone racing this weekend and if … Continue reading →

Last week I did 3 runs of about 15 miles and a strength session. A bit of a slow start to the week and an end to the week with what feels a bit like the start of some sort … Continue reading →

Anyone who knows me or follows me in here knows how impartial I am to a wee rainbow, and why. I won’t go into it again… but what I would like to share with you is a little shop online … Continue reading →

In October I managed to run 76.3 miles… the first month in a long time where I did round it up to the nearest 5 or 10 miles. And I’d had quite a bit of a well needed rest at … Continue reading →