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- A little run down …
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- January 2017
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- Wk50 until the end of the year
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- November weekly training
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- My Winter Training Challenge 2016
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- Wk36 into 2 weeks before the marathon
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- Food list for 2015
- Last challenge of 2011
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- Great Scottish Run Half Marathon
- My Glasgow Marathon 2013
- Walking the West Highland Way: Tue 3rd April!
- Winter Strength Workout Challenge
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- My Training Plan until Christmas
- 8 year life cycles?
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Archives
Tag Archives: Jackie
Wk1 – 40 minutes of hills then Bodypump Express
I had a rather optimistic 7 miles of hills planned this morning, but I arranged to run with Jackie before her body pump class, and as it was the first hill session of the year, I decided it would be … Continue reading
Wk22 – 10.22M wi Jackie and Trish
Saturday morning and originally I had a 32 mile running in my training plan, but I was asked to cover swimming lessons from 8-10 on Saturday morning, so decided I would bring my short (15 mile) long run forward a … Continue reading
Wk3 Training for 40 mile ultramarathon
Last week I managed to get all of my planned runs in ans especially enjoyed the long run on Saturday: Glasgow to Greenock. This week is to be a quieter recovery week with less miles. I feel fine after the … Continue reading
Posted in Training Plans, Ultramarathon
Tagged 15, 40, cris, gill, Jackie, marathon, miles, plan, run, training, ultra
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Wk12 – Start of the West Highland Way
My friend Jackie and her family are walking the West Highland Way in the week running up to my marathon. It means that she should get into Fort William the Saturday before the Lochaber Marathon. They started out yesterday and … Continue reading
W12 – 14M long run
I was looking forward to my long run this Saturday… shorter than normal it was planned to be 12 miles. I was running with my friend Jackie, who for a number of reasons I haven’t run with for ages. We … Continue reading
Wk5 – 4.3M Maxwell Park run wi Jackie
I went on a nice wee run with Jackie Tuesday morning. It was the only day she could do, so I moved the run from Monday morning to Tuesday. She came along at just before 630 and I gave her … Continue reading
