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- Wk45 into Wk46
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- 1,000 mile goal might be out the window
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- How many half marathons?
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- 115 miles in August & some graphs
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- What is your why – and setting goals…
- Wk32 into Wk33 nutrition & progress
- Wk31 into Wk32 & The Ivy for breakfast
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- 10 years aff it
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- Easter trip to Dundee
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- Latest addition to the Garagym
- Stair reps & burpees pyramid workout
- Strength Training Plan April & May
- 20kg kettlebell on order
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- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
- Wk12 into Wk13
- Celebrate what is different
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- Up and up and up, but in a good way
- New album
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- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
- Progress & Wk9 into Wk10
- Ken the king of the Kelvin & 11 miles
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- Unknown sender
- How resilient are you?
- Nice thing at work
- £1.50 a month…
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- It’s never too late…
- Dealing with injury in marathon training
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- Bodyweight tabatas (for hotel room)
- Changing the stories we tell ourselves
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- 10 miles coaching
- (Another) addition to the Garagym
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- Allergic to work?
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- New bench for the Garagym
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Summer 2014 Super Strength Challenge
- 8 year life cycles?
- Spring 2015 Training Plan
- Strength & Barrathon Half Marathon Training
- Building back into it Winter 2014
- Carb Cycling Plan
- Spring Summer Strength Workout Challenge
- My Glasgow Marathon 2013
- Walk the WHW in 3 days!
- Belfast Marathon Training
- Winter Ultra Run Challenge
- Super Strength Workouts wi Mr Muscle
- One New Route a Week
- Intermittent Fasting 2:5
- Winter Training Plan 2014
- Last challenge of 2011
- Ultra Challenge ?
- Super Lean Regime
- Food list for 2015
- Winter Strength Workout Challenge
- Run in the rain with me!
- 5k PB Challenge Time
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 1:6
- Why worry?
- D33 Ultramarathon
- Great Scottish Run Half Marathon
- Super 8s Strength Workout
- My Training Plan until Christmas
- Highland Fling Training
Blogroll
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Archives
Monthly Archives: April 2012
Bike & Circuits workouts
Here’s a good bike workout. I did it tonight before circuits. Indoor bike: level 9, 30 mins, 12km Warm up: 3 mins @ 80rpm 4 x (3 mins @ 80rpm 2 mins @ 90rpm 1 min @ 100+rpm) Cool down: … Continue reading
Posted in Uncategorized
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Highland Fling 2012
Someone searched today on ‘Lorn Pearson Highland Fling’ and got to my blog… well… it took place yesterday (Saturday 28th April) but I didn’t do it. I decided that the D33 was the Ultramarathon for me to have done and … Continue reading
Posted in Ultramarathon
Tagged D33, facebook, finish, fling, highland, highland fling, lorn, pearson, results, sports, training, ultramarathon
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Wk17 Summary
This week has been a bit of an easy week, taking a bit of time out before I start my half marathon training… and trying to get over my Achilles issue… 🙂 There’s still a little niggle, there but nothing … Continue reading
Posted in My Training, Training Plans, Training Summary
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New ViPR Workout
Inspired by the new Function Zone at Bellahouston and the new abundance of equipment in there… I figured it would be a good idea to get to know some of the equipment and get some good workouts from them. 🙂 … Continue reading
Almost £1m raised …
Claire Squires, the woman who died a mile from the end of the London Marathon has raised almost £1m (including Gift Aid). I already wrote a bit about her here, but I found this BBC News article a nice read … Continue reading
Posted in Marathon, Motivation
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Let’s go fly a kite!
When I was a child, I lived in a small town called Wick in the north of Scotland. Wick is built around a sea bay and harbour and has a population of around 8,000 people. It’s a nice wee place… … Continue reading
Posted in Motivation, Recovery, Relaxation
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