Monthly Archives: October 2020

I’m sort of fed up… fed up of quite a lot of things… but trying to keep the heed and keep a positive outlook when things are looking gloomy. Here goes: I’m fed up of being injured and not able … Continue reading →

I’m on leave this week… possibly the worst time to be on leave, with covid restrictions and bad rainy weather, means there’s not been a lot to do. But it could be worse, best not to complain, and just make … Continue reading →

This last week I did 3 cycles / 28 miles… which was two outdoor cycles done this weekend and a gym spin session on Wednesday. I’m still enjoying the cycling, but I’m going to see about some physio hopeful to … Continue reading →

Last week was good for me. Training wise I was on my bike outdoors twice and on the spin bike in the gym twice to so about 38 miles in total. Some good cardio workouts. Then I did quite a … Continue reading →

I forgot how great a good spin session can be. When I first got on the spin bike this morning, I could see it far enough and I nearly gave up after 5 minutes. But I’m glad I stayed on. … Continue reading →