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Recent Posts
- Wk36 into Wk37
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- 115 miles in August & some graphs
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- What is your why – and setting goals…
- Wk32 into Wk33 nutrition & progress
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- Off coffee and going to The Ivy
- Setting a running mileage target
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- Another elephant dropped
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- April and May plan
- Easter trip to Dundee
- Wk15 into wk16 & results
- Latest addition to the Garagym
- Stair reps & burpees pyramid workout
- Strength Training Plan April & May
- 20kg kettlebell on order
- Wk14 into Wk15 & results
- Wk13 into Wk14 & Training
- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
- Wk12 into Wk13
- Celebrate what is different
- Wk11 into Wk12 & 13
- Up and up and up, but in a good way
- New album
- Wk10 into Wk11
- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
- Progress & Wk9 into Wk10
- Ken the king of the Kelvin & 11 miles
- Wk8 into Wk9
- Unknown sender
- How resilient are you?
- Nice thing at work
- £1.50 a month…
- Wk7 into Wk8 / pain in the neck
- Fortunate at the BBC
- It’s never too late…
- Dealing with injury in marathon training
- Wk6 into Wk7
- Kite flying family fun
- Move streak broken
- Wk5 into Wk6
- Book: The Luck Factor
- January progress & training
- Wk4 into Wk5
- Bodyweight tabatas (for hotel room)
- Changing the stories we tell ourselves
- Wk3 into Wk4
- 10 miles coaching
- (Another) addition to the Garagym
- Wk2 into Wk3 & progress
- Allergic to work?
- Wk1 into Wk2 & Progress
- New bench for the Garagym
- Festive Fun & Walks & 31st pint
- This weeks tunes
- Spring Summer 2019 Goals
- My Garmin Connect Fitness Report for December
- 2018 monthly data & 2019 goals
- 1,000 miles in 2018
- Elephant savings 2018
- Elephant number 15
- My 2018 in months and pictures
- What would you like to see on my blog?
- 30.9 miles to go
- 1,000 mile progress for 2018
- Wk50 into Wk51
- Wk49 into Wk50
- Santa Dash 2018
- 5k in Shetland
- Wk47 & 1,000 mile goal for 2018
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
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- west highland way
- winter
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Summer 2014 Super Strength Challenge
- Super Strength Workouts wi Mr Muscle
- My Glasgow Marathon 2013
- Last challenge of 2011
- Carb Cycling Plan
- Intermittent Fasting 2:5
- Super 8s Strength Workout
- 8 year life cycles?
- Strength & Barrathon Half Marathon Training
- Winter Ultra Run Challenge
- Why worry?
- 6 Week Fat Burn Tabatas Challenge
- 5k PB Challenge Time
- Food list for 2015
- Great Scottish Run Half Marathon
- Ultra Challenge ?
- Highland Fling Training
- Run in the rain with me!
- My Training Plan until Christmas
- Spring Summer Strength Workout Challenge
- Building back into it Winter 2014
- Belfast Marathon Training
- Spring 2015 Training Plan
- Winter Strength Workout Challenge
- D33 Ultramarathon
- One New Route a Week
- Super Lean Regime
- Walk the WHW in 3 days!
- Intermittent Fasting 1:6
- Walking the West Highland Way: Tue 3rd April!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Special Event
Video evidence… Great Scottish Run 2013
There was a bit of a big hoo hah made this year… about how the Great Scottish Run would be on TV – BBC2 Sport coverage (you can see it here on iPlayer up to 13th Oct, if you missed … Continue reading
Posted in Challenge, Photos, Run, Special Event
1 Comment
The best marathon of my life
‘If you want to run the best marathon of your life, you need to push hard. Of course it’s horrible, who said it was easy!? Push through that feeling for 5 minutes and the body will adjust.’ Cris Walsh, Bellahouston … Continue reading
Posted in Marathon, Motivation, Music, Special Event
4 Comments
Mull of Kintyre Half Marathon 2013
Sunday 26th May and I ran the Mull of Kintyre Half Marathon. It was a great weekend full of sun, camping, relaxation, running, chatting, dogs and fun! 🙂 Due to other commitments (Swimming Teaching) I wasn’t sure if I’d be … Continue reading
Posted in Run, Special Event
Leave a comment
Chicago Half Marathon course video
Around about a year ago I ran the Chicago Half Marathon. It was a great experience and a great event. I’d thoroughly recommend doing running events in America. Here’s the course fly though:
Posted in Analysis, Routes, Special Event
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Great Scottish Run 2012 Report
Results / Garmin Link / Photos / BBC2 Great Scottish Run programme On Sunday 2nd September I ran the Great Scottish Run half marathon for the third year in a row. Over 24,000 people entered this year which just shows … Continue reading
Posted in Analysis, Special Event
7 Comments
Pace band for 2:15…
Here’s my pace band for 2:15 🙂 Good luck to all those running the GSRs today. 🙂 I’ll post the results for the Great Scottish Run on here later and some photos too probably. 🙂 Remember you can like my … Continue reading
I’m going to be a pacer at the GSR half marathon!
I got news today that the organisers of the Great Scottish Run want me to be a pacer for the half marathon. 🙂 I was planning on doing the event anyway with a friend of mine Pauline Davies. It’s her … Continue reading
Posted in Challenge, Pacing, Special Event, Top 10s
5 Comments
