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- Three years on …
- Wk44 into Wk45
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- Wk44 into Wk45
- Getting about a bit…
- 100 miles in October
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- Moira’s 5k 2018
- Wk43 into Wk44 & October Results
- New Mizuno Sonics
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- Wk41 into Wk42 & results
- Being seen in the dark
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- 85 miles and Strength for October
- Wk40 into Wk41 including coaching
- Wk38 & 39 into October
- 1,000 miles running target for 2018
- Tasty Blueberry & Banana Loaf
- Scottish Half Marathon 2018
- Lunchtime runs?
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- 9 days in New York City
- Got my number
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- My Pearson Porridge
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- Monthly mileage 85 miles
- Dead proud & fortunate
- Wk34 onto Wk35
- Fixing my Garmin HRM
- Half shut knife
- Getting a balance
- It’s ok not to be ok
- Wk31 into Wk32
- 10 miles hard vs 10 miles easy
- Good stuff – naw, magic stuff
- There’s only one Lorn?
- Strength Progress in July
- Wk30 into Wk31
- New gadget – Nikon KeyMission 80
- How your £1,300 of donations will be used
- Wk28 into wk29
- 10 miles with tempo efforts
- I’m going to Turning Point Scotland HQ
- Excusitus – Not enough time?
- 3.5 weeks progress …
- Wk28 into Wk29
- What will you change to be the best you can be?
- Summer Autumn 2018 Strength Plan
- Wk27 into Wk28
- 30th pint of blood given
- I turned my tenner into…
- Summer into Autumn Training 2018
- I can’t get no sleep…
- Half way through the year
- My stages of the cold
- Rest and reading …
- Pain in the neck
- Wk23 into Wk24
- How to become a morning exerciser
- How does your garden grow?
- NOT got my 10k number…
- Tips for running in hot weather
- Scottish Half Marathon entered
- Wk21 into Wk22 & 23
- It’s all falling into place – again!
- Wks19 & 20 into Wks21-23
- OUTrun 5 miler entered…
- Morning fuelling
- Running in Dalbeattie forest
- How does your garden grow…
- 10k Run & Strength Training Plan
- Take time to listen to the birdies
- Keeping up with the Jones
- Summer Strength 2018
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- What goes around, comes around
- Broken a habit…
- Wk17 into Wk18
- The things they don’t tell you happen after you run a marathon
- I ran the London Marathon 2018
- I’m ready…
- The day before the VLM 2018
- My outfit… and my cape
- London Marathon App to track runners
- Wk15 into Wk16 taper time
- RIP my garmin vivosmart
- 10 marathons – looking back
- 9 days until the London Marathon
- Two weeks to go…
- 20 magic miles
- Nearly 10 miles of thoughts
- Fancy an active challenge for April?
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Carb Cycling Plan
- Spring Summer Strength Workout Challenge
- D33 Ultramarathon
- Summer 2014 Super Strength Challenge
- Intermittent Fasting 2:5
- Intermittent Fasting 1:6
- 6 Week Fat Burn Tabatas Challenge
- Super Strength Workouts wi Mr Muscle
- Food list for 2015
- Super 8s Strength Workout
- Great Scottish Run Half Marathon
- Building back into it Winter 2014
- 5k PB Challenge Time
- Highland Fling Training
- Last challenge of 2011
- Ultra Challenge ?
- Super Lean Regime
- My Glasgow Marathon 2013
- Why worry?
- 8 year life cycles?
- Walk the WHW in 3 days!
- Winter Ultra Run Challenge
- Winter Strength Workout Challenge
- Strength & Barrathon Half Marathon Training
- One New Route a Week
- Belfast Marathon Training
- Walking the West Highland Way: Tue 3rd April!
- Winter Training Plan 2014
- Spring 2015 Training Plan
- Run in the rain with me!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
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- Critical Mas – IF
- Debs on Running
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- Every Day's a Picnic
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- From Recovery to Beyond
- Gerry the Pace Maker
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- Highland Runner
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- Hungry Runner
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- John Kynaston's Ultra Running
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- Wiggle
Archives
Category Archives: Special Event
Video evidence… Great Scottish Run 2013
There was a bit of a big hoo hah made this year… about how the Great Scottish Run would be on TV – BBC2 Sport coverage (you can see it here on iPlayer up to 13th Oct, if you missed … Continue reading
Posted in Challenge, Photos, Run, Special Event
1 Comment
The best marathon of my life
‘If you want to run the best marathon of your life, you need to push hard. Of course it’s horrible, who said it was easy!? Push through that feeling for 5 minutes and the body will adjust.’ Cris Walsh, Bellahouston … Continue reading
Posted in Marathon, Motivation, Music, Special Event
4 Comments
Mull of Kintyre Half Marathon 2013
Sunday 26th May and I ran the Mull of Kintyre Half Marathon. It was a great weekend full of sun, camping, relaxation, running, chatting, dogs and fun! 🙂 Due to other commitments (Swimming Teaching) I wasn’t sure if I’d be … Continue reading
Posted in Run, Special Event
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Chicago Half Marathon course video
Around about a year ago I ran the Chicago Half Marathon. It was a great experience and a great event. I’d thoroughly recommend doing running events in America. Here’s the course fly though:
Posted in Analysis, Routes, Special Event
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Great Scottish Run 2012 Report
Results / Garmin Link / Photos / BBC2 Great Scottish Run programme On Sunday 2nd September I ran the Great Scottish Run half marathon for the third year in a row. Over 24,000 people entered this year which just shows … Continue reading
Posted in Analysis, Special Event
7 Comments
Pace band for 2:15…
Here’s my pace band for 2:15 🙂 Good luck to all those running the GSRs today. 🙂 I’ll post the results for the Great Scottish Run on here later and some photos too probably. 🙂 Remember you can like my … Continue reading
I’m going to be a pacer at the GSR half marathon!
I got news today that the organisers of the Great Scottish Run want me to be a pacer for the half marathon. 🙂 I was planning on doing the event anyway with a friend of mine Pauline Davies. It’s her … Continue reading
Posted in Challenge, Pacing, Special Event, Top 10s
5 Comments
