Like my Facebook Page
My Current Challenges
-
Join 927 other subscribers
Blog hits:
- 860,304 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
- Dumbrock Loch swimming
- 30 day challenge
- Resting Heart Rate: 43!
- 13 week simple marathon training plan
- What’s for you won’t go by you...
- 6 Week Marathon Training Plan
- Training Plan & Effort Run
- Wk22 - 2,000m early morning swim & my Training Plan
- Top 10 Tips for the Great Scottish Run
- Sea swimming in Stonehaven
-
Recent Posts
- 2023 Totals
- Sharing a lovely (elephant) story
- Go Swim 2024 entered x3 events
- Winter Training 2023
- 40th pint and progress
- New chapter after a crash
- Lost Valley walk in the rain
- Birthday swim (and walk)
- Loch Lomond 2km swim 11 June
- Wk23 into Wk24
- Wk22 into Wk23 & June
- 39th pint given
- My herd of elephants
- 5,000 days aff it!
- January Training & Goals
- You only live once and 2022 totals
- 2022 totals and covid
- 5 November 2022 – best day for a long time
- Creating a swim workout
- Autumn / Winter Training Plan 2022
- Wk41 into Wk42 training
- Elephant drop 22/9/22
- Loch Morlich 3,000m Go Swim event
- Bumpy times
- Loch Lomond Go Swim 2022
- Loch Tay 3km Go Swim Event
- 3.2km swim from Balmaha
- 5km Loch Venachar
- New Nike running trainers
- Wk26 & 27 into Wk28 & 29
- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Strength & Barrathon Half Marathon Training
- Super 8s Strength Workout
- Winter Ultra Run Challenge
- 6 Week Fat Burn Tabatas Challenge
- Walking the West Highland Way: Tue 3rd April!
- Last challenge of 2011
- Building back into it Winter 2014
- Why worry?
- 5k PB Challenge Time
- Ultra Challenge ?
- Food list for 2015
- D33 Ultramarathon
- Super Strength Workouts wi Mr Muscle
- Intermittent Fasting 1:6
- Spring 2015 Training Plan
- One New Route a Week
- Carb Cycling Plan
- Run in the rain with me!
- Walk the WHW in 3 days!
- Intermittent Fasting 2:5
- Highland Fling Training
- Winter Training Plan 2014
- My Glasgow Marathon 2013
- Winter Strength Workout Challenge
- Great Scottish Run Half Marathon
- 8 year life cycles?
- Super Lean Regime
- My Training Plan until Christmas
- Belfast Marathon Training
- Summer 2014 Super Strength Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: August 2019
115 miles in August & some graphs
This month I finished just ahead of my monthly running mileage target at a nice round 115 miles. 👍🏻 🎯 I had put more of a focus on doing running more regularly, and I’m feeling good for it. I’ve been … Continue reading
Posted in Uncategorized
Leave a comment
Wk34 into Wk35
This last week I did a lot of running compared to usual, 5 runs, just over 30 miles and I managed to squeeze one Strength session in, on the Sunday. A chart session in the bike, then a timed tabata … Continue reading
Posted in Uncategorized
Leave a comment
Wk33 into Wk34
My legs are a bit tired tonight after a big long day running and lots of driving. But last week was a good week for my training… I did 4 runs just over 20 miles, 3 Strength sessions and a … Continue reading
Posted in Uncategorized
Leave a comment
What is your why – and setting goals…
Having a good reason to train, exercise, be active or change things up to be a better version of you is important. Your why… your reason to get up early and train before breakfast, or your reason to do what … Continue reading
Posted in Uncategorized
Leave a comment
Wk32 into Wk33 nutrition & progress
I was pleased with the amount of running I got done last week, 4 runs including a long run before work, an effort session and two easier runs = 26 miles. I didn’t do a Strength session through the week … Continue reading
Posted in Uncategorized
Leave a comment
Wk31 into Wk32 & The Ivy for breakfast
Last week I got 4 good runs in and covered nearly 26 miles. I had two rest days and did a bike and strength session too. I did speedwork on Monday and whilst it felt good at the time, I … Continue reading
Posted in Uncategorized
Leave a comment
Simple things that make me happy
I thought I’d write down a list of the simple things that make me happy/ hobbies or things that make me smile … to remind myself to do them more often. In no particular order: – Visiting / being with … Continue reading
Posted in Uncategorized
Leave a comment
Off coffee and going to The Ivy
Well, the plan to come off coffee has worked a treat. My initial plan was to stop having it most days and have one at the weekend as a ‘treat’. But somehow my taste bud have gone off it completely. … Continue reading
Posted in Uncategorized
Leave a comment