Monthly Archives: March 2013

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Happy Easter :-)

Happy Easter Everybunny… I did a wee 7.4 miles in the sun today…sun glasses on and everything! I was pretty chilly though. 35 miles for the week and around 310 miles at a quarter of the way through the year … Continue reading

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Wk13 Training, Wk14 Plan and Big Spends!

It’s hard to believe its nearly a quarter of the way through the year. The clocks ‘Spring forward’ on Sunday and next week begins the start of my 8 week training for the Mull of Kintyre Half Marathon. This week … Continue reading

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Exciting times…moving on up!

I bought the flat I live in now around 8 years ago – when the property market was booming and you could get 125% mortgages if you wanted to.  Now things are a little different, but i’ve been thinking for … Continue reading

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Metafit: Touching the Wall

Here’s the detail of the Metafit Touching the Wall workout: 17:40 minutes: 20 secs work: 20 secs work: 20 secs rest ratio 4 rounds   TOUCHING THE WALL 17:40 minutes:  Various work:rest ratio ROUND 1 1. Skaters / Crab Press 20:20:20 … Continue reading

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What a difference a year makes

This time last year it was a heatwave. 22’C and sunny all week. I was out running in shorts and vests and walking in parks sunning myself. This year it’s baltic, windy and snowing. This time last year my awesome … Continue reading

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My Wk13 Plan

Here’s my training plan for this week. Still not really focusing on much – I’m enjoying being a bit free with what I’m doing. Running and quick start mainly: I’m going to watch what I eat, try to drink lots … Continue reading

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I won tickets to the Emirates Spa

You might remember I won the gym challenge at Bellahouston: = 1km run on a treadmill and a = 500m row… Well I was at the gym on Friday morning on my day off and was awarded with my prize… Two … Continue reading

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Periodisation: My 2013 Training Plan!

I’ve used periodisation before to train for triathlons, marathons and half marathons, and I think it’s about time I got my head together to get some more focus on what I want to do in 2013. I’m hoping a plan … Continue reading

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New oceans…

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