Monthly Archives: June 2017

13.1 mile route for tomorrow

I’m up early tomorrow to run an easy half marathon, fingers crossed. Here’s my route for it: Taken mostly from the Great Scottish Half Marathon route from last year (and hopefully the route it will be this year). I’ll take … Continue reading

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Strength Training Started

Strength training is sore – and I know it, so even though my Garagym has been ready for a while, I’ve been putting off starting my strength training for about a month. Other things (excuses) got in the way. But … Continue reading

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What would Super Lorn do?

I came up with the whole Super Human / Super Lorn idea about 5 years ago when I was at a bit of a cross roads and felt like I needed to point my life in a direction to fulfil … Continue reading

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Birthday Treats

It seems I can’t go a birthday without getting some mars bars (yas!) and some elephants, rainbows and ice creams. I’ve decided today will be a rest day, and I’m going out for the day with Fit Girl. I got … Continue reading

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10.2 miles West End

Done! 10.2 miles around the West End, along the Clyde turn up to and in Kelvingrove Park, around the West End and back. 👍🏻🏃‍♀️ I ended up doing: 2 mile warm up then: 4×1 mile efforts and recoveries (splits 2,4,6,8 … Continue reading

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100 miles might not be on…

If you know me or follow me on here, you’ll know that this year I’ve been setting a simple goal to run 100 miles a month. Up to May I was doing well with it. It was a challenge some … Continue reading

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So … or sow…

So it turns out I didn’t kill my grass… what’s left of the grass is fine. The lawn was full of moss and the weed killer killed it!! (Henry joined me for a bit of it)… So I’ve raked all … Continue reading

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