Like my Facebook Page
My Current Challenges
Blog hits:
- 775,741 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- Calories for 1 March
- Wk8 into wk9 training & February totals & thanks
- The daily 500 calorie (bad) habit to change
- Using routines & investment for motivation
- Rainbow prism
- Old memories… and body warmer fun
- Wk7 into Wk8
- Giving is good…
- Apple Music is ace
- From survival to being able to thrive
- Getting there with my running
- Wk6 into wk7 training
- Custom Metcons ordered!
- Up down up…
- Wk5 into Wk6 & ‘It’s a sin’
- Customised Nike Metcon 6’s
- Travelling / holidays
- January Totals
- Wk4 into Wk5
- New fancy fleecy flanci leggings
- Mars bar treats
- Shoot for the Moon – 8 principles of success
- Wk3 into Wk4, mornings & TED talks
- Baby you’re a firework
- Nice note book for planning
- Wk2 into Wk3 training
- John Kynaston – what to say?
- Wk1 into Wk2 & hanging on in there
- Lockdown 3, day 1 – 3 good things
- Wk53 into Wk1 & a blast from the past
- Setting up a plan to be active & my 2021
- Totals for 2020 – 2020 miles
- Money elephant savings 2020
- 2020 miles for 2020
- Wk51 into Wks52 & 53
- How do you see 2020?
- 2020 miles for 2020?
- New Apple Watch & Apple Fitness +
- Wk50 into Wks51 & 52 and 2020 miles total to aim for
- You never know …
- Be kind, be nice and help if you can
- New book – Shoot for the moon
- Get back running – training plan
- Wk49 into Wk50
- Taking the garagym to the next level
- Results and an odd family trait
- Physio 3
- How many pairs?!
- Wk48 into Wk49 & getting there
- Birds and their routine
- 5 walk runs in…
- Pizza, ice cream, physio and kindness
- What’s for you won’t go by you…
- Bereavement 5 years on
- Disco bike!
- Wk46 into Wk47
- First walk run workout planned
- Wk45 into Wk46 and November plans
- Physio update & good vibes
- Presents for lucky me
- Wk44 into Wk45
- Sort of fed up
- Wk43 into wk44 and my ankle & hip!
- Moira’s virtual run (walk) 2020
- Wk42 into Wk43
- Wk41 into Wk42
- Good spin session & my HR zones
- Wk39 & 40 into Winter
- Diamonds and rocks
- Cold feet and hands!
- Cycling, walking, sickness and a forgotten fiver!
- Best to be bright!
- Graham’s Skyr yoghurt pouches
- Dealing with the ups and downs of life
- New bike helmet
- September Training & progress
- Walk walk walk – it’s good for you!
- Bike kitted out!
- First big cycle for a while
- Cycle, walk, cycle, chat, drop an elephant
- New trainers day!
- Body assessment and new bouncy seat
- Time for a walk
- September Stop & Recover
- Waterproof running jacket
- Working from home set up
- Wk30 into Wk31 – July into August
- Wk30 into Wk31
- 7 x 1:1 min Speed repeats
- Wk29 into Wk30
- Foxy’s Garagym gear
- Lovely present – Apple Watch strap
- Lockdown eggs (again)
- Wk28 into Wk29
- Wk27 into wk28
- Lovely new rainbow suncatcher present
- Training Plan & Effort Run
- Lorn’s Eggs lockdown
- June into July
- Birthday to remember (in lockdown)
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Food list for 2015
- 5k PB Challenge Time
- Winter Strength Workout Challenge
- Belfast Marathon Training
- Building back into it Winter 2014
- Super 8s Strength Workout
- My Training Plan until Christmas
- Spring 2015 Training Plan
- Last challenge of 2011
- D33 Ultramarathon
- Winter Training Plan 2014
- Spring Summer Strength Workout Challenge
- Summer 2014 Super Strength Challenge
- Walk the WHW in 3 days!
- Great Scottish Run Half Marathon
- My Glasgow Marathon 2013
- Intermittent Fasting 1:6
- Winter Ultra Run Challenge
- Carb Cycling Plan
- Super Strength Workouts wi Mr Muscle
- One New Route a Week
- Walking the West Highland Way: Tue 3rd April!
- Ultra Challenge ?
- 6 Week Fat Burn Tabatas Challenge
- Highland Fling Training
- Why worry?
- Super Lean Regime
- Strength & Barrathon Half Marathon Training
- 8 year life cycles?
- Intermittent Fasting 2:5
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: August 2016
Wk35 (easy week) into Wk36
After a 44 mile week last week and a 35 mile running week the week before. I figured with 4 weeks to go until the marathon, and a weekend away this weekend, I’d have an easier week this week. I … Continue reading
Posted in Uncategorized
Leave a comment
A rainbow kind of day
Some days, you do a run and it turns out to be magical – one to keep in the memory banks. On Friday, my run was one of those kind of runs. So much so, I even stopped and cried … Continue reading
Posted in Uncategorized
Leave a comment
Treating myself to trainers and…
It’s been a while since I’ve bought new trainers, and I figured the other day it’d be nice to get a new pair. I probably don’t ‘need’ them … (In fact, I know I don’t need them, but the deal … Continue reading
Posted in Uncategorized
Leave a comment
Wk32 into 33 into 34
I haven’t posted about my training for a few weeks, but it’s been ticking over nicely. Plenty running each week, and I got back into strength training last week which didn’t leave me too sore. My sleep has been pretty … Continue reading
Posted in Uncategorized
Leave a comment
OUTRun 5M up the Kelvin
My friend Lesley asked me if I’d run the Glasgow FrontRunners 5 miler up the Kelvin Walkway with her this Saturday, and who was I to refuse. http://glasgowfrontrunners.org/outrun-2016/ I went to meet Lesley just before 9, running up to Kelvingrove … Continue reading
Posted in Uncategorized
Leave a comment
New top for Autumn/Winter
I got some wiggle vouchers for my birthday and I spent a while trying to find something good on the website. Last week I came across this: I didn’t really notice the ‘luminous’ part of the name and just thought … Continue reading
Posted in Uncategorized
Leave a comment
Who’s in your network?
Who do you go to? Who do you automatically lean on it go to when things go skewiff? Family, friends, colleagues? Who’s in your network? Who do you know is always there for you, and you’re always there for them? … Continue reading
Posted in Uncategorized
Leave a comment
Wk31 into Wk32
Last week was all about running – no HIIT or strength as i’d managed to do something to the right side of my back in the gym the Friday before. I’m still not sure what – a pull of a … Continue reading
Posted in Uncategorized
Leave a comment
Be more…
I don’t know how this came into my head, maybe when I was at a friends house and her 4 year old daughter was being a kid. Fun, cute, funny, friendly, smiley, happy … we should all try to be … Continue reading
Posted in Uncategorized
Leave a comment