Like my Facebook Page
My Current Challenges
Blog hits:
- 815,555 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
- Running and rehab progress
- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
- Training, fun, friends and family
- Sea swimming in Stonehaven
- Rambling thoughts on my run
- Swim in loch near Aberfoyle
- Walk up Mount Keen
- Magical Saturday with Pennie at / in Loch Ness!
- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
- Leg Rehab – May into June
- Wk18 into May & June
- My last day at the BBC!
- 26.2M cycle to Johnstone and back
- Vaccine and wk18 into wk19
- A bit of perspective 🌎
- Weekend walk, April totals and plans
- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
- End of an era – goodbye BBC
- Wks12 & 13 into Wk14 and a new book
- 30 Day Daily Deficit Weight Loss
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Carb Cycling Plan
- Walk the WHW in 3 days!
- Summer 2014 Super Strength Challenge
- Strength & Barrathon Half Marathon Training
- My Training Plan until Christmas
- Winter Strength Workout Challenge
- Intermittent Fasting 1:6
- Food list for 2015
- Super Strength Workouts wi Mr Muscle
- Highland Fling Training
- 8 year life cycles?
- Great Scottish Run Half Marathon
- Super 8s Strength Workout
- D33 Ultramarathon
- Spring Summer Strength Workout Challenge
- Why worry?
- Belfast Marathon Training
- Run in the rain with me!
- Last challenge of 2011
- Ultra Challenge ?
- Winter Training Plan 2014
- Winter Ultra Run Challenge
- Building back into it Winter 2014
- Walking the West Highland Way: Tue 3rd April!
- Super Lean Regime
- One New Route a Week
- 6 Week Fat Burn Tabatas Challenge
- 5k PB Challenge Time
- Spring 2015 Training Plan
- My Glasgow Marathon 2013
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: November 2015
Back to normality
These last two weeks have had life take over a bit, but now it’s all over I’m keen to get back running. It probably does a good job of keeping me sane (or semi sane 😉 ) Even after just … Continue reading
Posted in Uncategorized
Leave a comment
Life taking over…
In the last week, life (or death should I say) has taken over. Last Wednesday I managed 17 miles, then the next day I forced myself out for a 6 miler before the day started. I had a feeling I … Continue reading
Posted in Uncategorized
Leave a comment
Almost there…
The last week has been a challenge… my sleep has been affected, and then so has everything else been. But then I managed to get a lot done and for some reason felt very strong most of the time. I … Continue reading
Posted in Uncategorized
Leave a comment
Super Dog made me smile
I got this card today which made me smile. 🙂 Thanks Emmet (you know who you are).
Posted in Uncategorized
Leave a comment
It’s all going to be ok
I’m not sure how to start this, or what to write, but on Tuesday I found out that my Mum, my real Mum, had passed away. It was a bit of a shock, and one I wasn’t ready for. But … Continue reading
Posted in Uncategorized
1 Comment
Wk45 into Wk46
On Friday last week, someone asked me what I was doing this weekend. I said, probably sleep lots, run a bit, drink coffee and eat. And that’s what I did. I blamed the rain on me planning on sleeping so … Continue reading
Posted in Uncategorized
Leave a comment
2015km in 2015…
This morning on my run with my work Twinnie, I was saying that I felt like I was struggling a bit to get motivated to get out of bed and run, now that winter has started. I ran on Monday … Continue reading
Posted in Uncategorized
Leave a comment
Out with the old…
The other day, at the Jimmy Irvine 10k, my blue Mizuno trainers got soaked through. They were already not in the best nick, but it seems like they’re maybe finished off now. They got soaked through, and as they’ve been … Continue reading
Posted in Uncategorized
Leave a comment
Run 10k in 4 weeks
My new client in coaching wanted a training plan to do a 10k in 4 weeks. So here it is below, nice and simple. She was previously an experienced runner, but had let running fall by the wayside. So this … Continue reading
Posted in Uncategorized
Leave a comment
Janice is a real hero – vote for her!
I’ve written about Janice Millar before… I was lucky enough to meet Janice a few years ago when she reached out for some coaching from me. She explained that she was a survivor of breast cancer and had been cancer … Continue reading
Posted in Uncategorized
Leave a comment