Monthly Archives: July 2013

Challenge: Run in the rain with me!

I’d like you to run in the rain with me. 🙂 On Thursday (1st August), it’s due to pour down across Scotland and the UK and I’d like you to run in the rain with me. I say run with … Continue reading

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Who’s crazy?

Conversation at work goes: An other 1: ‘what are you doing tonight Lorn?’ Me: ‘Going for a run.’ An other 2: ‘What? After your long (21 mile) run at the weekend you’re running tonight? Are you crazy?’ Me: ‘It’ll maybe … Continue reading

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See the greatness within you

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This weeks food prep

Two questions / themes for you: Q1. Is bread a staple in your diet: Toast or a roll for breakfast, sandwiches or rolls for lunch? (daily?) Are you wondering how to cut bread out and what you can replace it … Continue reading

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My top 6 books for runners

I’ve learned a lot over the 4 or 5 years I’ve been running regularly. Some of it was through my own experience, a lot was from running with others and some was from books. I’ve written about my books on … Continue reading

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Delivery from Wiggle

When another pair of my Speedo speedsocket goggles started to cloud up and leak again, I figured it would be a good idea to buy a new set of goggles. I got these Tyr Special polarised goggles instead of my … Continue reading

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10,000 Fuel Points!

Today I earned over 10,000 Nike fuel points (with my 21 mile run plus all of the other things I did today). My daily goal is always 4,000, and usually one day out of seven I don’t reach it, but … Continue reading

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Broccoli vs French fries

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The journey

‘The joy is in the journey, not the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.’ John Bingham

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Wk30: 21M in Sunny Glasgow

I’d planned to run 18 miles today after doing and unplanned 15.35 miles / 2 hrs last week, and the unplanned theme continued this week when 18 turned into 21 miles / 3 hrs. 🙂 I forced some scrambled eggs … Continue reading

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