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Most Visited Posts
- Cycling, walking, sickness and a forgotten fiver!
- Resting Heart Rate: 43!
- 30 day challenge
- 8 years since my best choice
- 13 week simple marathon training plan
- Super Lean: Training Plan
- Dealing with the ups and downs of life
- Best to be bright!
- 40 mile training plan
- FIX: Deleting a corrupt file on a Garmin
-
Recent Posts
- Cycling, walking, sickness and a forgotten fiver!
- Best to be bright!
- Graham’s Skyr yoghurt pouches
- Dealing with the ups and downs of life
- New bike helmet
- September Training & progress
- Walk walk walk – it’s good for you!
- Bike kitted out!
- First big cycle for a while
- Cycle, walk, cycle, chat, drop an elephant
- New trainers day!
- Body assessment and new bouncy seat
- Time for a walk
- September Stop & Recover
- Waterproof running jacket
- Working from home set up
- Wk30 into Wk31 – July into August
- Wk30 into Wk31
- 7 x 1:1 min Speed repeats
- Wk29 into Wk30
- Foxy’s Garagym gear
- Lovely present – Apple Watch strap
- Lockdown eggs (again)
- Wk28 into Wk29
- Wk27 into wk28
- Lovely new rainbow suncatcher present
- Training Plan & Effort Run
- Lorn’s Eggs lockdown
- June into July
- Birthday to remember (in lockdown)
- New HRM strap (present)
- Effort run in the rain
- A simple bit of feel good
- Wk23 into Wks24 & 25
- Half marathon in city centre
- Long run Sunday again
- Progress and results – during lockdown – 10 weeks
- Granny’s Egg Flip
- 12.5 more solo miles in hot lockdown ☀️
- Mileage for May
- Easy take-away alternatives
- New Under Armour capris!
- Energy for life notes
- Hill Street hill reps
- Training & nutrition for next two weeks onwards
- 9.5 miles not really in the rain
- Wk20 into Wk21 in lockdown
- What’s wrong with being bored?
- Long run wk20
- Time to read
- My brilliant breakfast
- How to run and be socially distanced
- Brighton Marathon 2021
- Training & Operation 28 Days progress
- Simple swap – vanilla & berry yoghurt
- Wk15 into Wk16 & progress
- Springkell & Sherbrooke Hills long run
- Trainers galore
- Sherbrooke Hills
- Operations 28 Days
- Who needs McDonald’s?
- Wk13 & Wk14 into Wk15 – fancy being active every day?
- Ever wanted to learn to run?
- Strange times #2
- Strange times
- Wk12 into Wks13 & 14
- Things to do during these times of COVID-19
- Balloch to Clydebank Half Marathon 2020
- Wk11 into Wk12 and block 3
- The importance of fuelling for the long run
- Wk10 into Wk11
- 12M long run incl 3x2M Threshold
- 1kg+ difference
- Wk9 into Wk10 Training
- Long run plans until June
- Numbers and results
- Wk8 into Wks9 & 10
- Get your sleep
- Wk7 into Wk8
- New coffee machine
- Wk6 into February training and results
- Heart rate and what it can tell you
- January and Wk5 into Wk6
- Wk4 into Wk5
- Wk3 into Wk4
- Nigel Barge 10k
- Blue Monday and making changes
- Fresh start for me in 2020
- Wk2 training into the next block
- Myprotein layered bar
- Pint number 33 given
- First interval session of 2020
- Wk1 into Wk2 & Chilli
- Start as you mean to go on …
- 1,000 miles in 2019 – run!
- Wk52 into Wk1
- 9.6 miles in the rain and cold 🥶
- Elephant savings 2019
- Wk51 until the end…
- Some light at the end of the tunnel
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- 5k PB Challenge Time
- Summer 2014 Super Strength Challenge
- 6 Week Fat Burn Tabatas Challenge
- Belfast Marathon Training
- D33 Ultramarathon
- Super Lean Regime
- Last challenge of 2011
- Walking the West Highland Way: Tue 3rd April!
- Winter Ultra Run Challenge
- Spring Summer Strength Workout Challenge
- Walk the WHW in 3 days!
- Building back into it Winter 2014
- My Glasgow Marathon 2013
- Intermittent Fasting 2:5
- My Training Plan until Christmas
- 8 year life cycles?
- Spring 2015 Training Plan
- Super 8s Strength Workout
- Why worry?
- Carb Cycling Plan
- Intermittent Fasting 1:6
- Ultra Challenge ?
- Super Strength Workouts wi Mr Muscle
- Strength & Barrathon Half Marathon Training
- One New Route a Week
- Great Scottish Run Half Marathon
- Food list for 2015
- Highland Fling Training
- Winter Strength Workout Challenge
- Run in the rain with me!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Blog Updates
My 2015 in pictures
Recently I emailed some friends of ours a summary of what we’d been up to in 2015, and he replied with this, which I quite liked… So many adventures……when do manage to fit in the boring realities of most peoples … Continue reading
Posted in Blog Updates, Photos
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West Highland Way in 3 days!
In May 2013, we’re walking the 96miles that is the West Highland Way (again)! We did it in 5 days in April 2012 (and it was a dawdle for us – apart from my very sore feet!!), so this year we’ve decided to … Continue reading
Posted in Blog Updates, Hills, Walk, West Highland Way
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Lorn Pearson Trains Website Refresh
I thought it was about time I did a bit of a tidy up and refreshed of my Lorn Pearson Trains website. 🙂 The layout in the top bar is now a bit more in line with how I want … Continue reading
Posted in Blog Updates
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My Favourite Books
I’ve already written about my books here, and I thought I’d get together a new Books page with a list of my favourite books, some of which have changed the way I eat, run and live. The books I’ve put … Continue reading
Posted in Analysis, Blog Updates, Books
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2012 in review: my blog stats
The WordPress.com stats helper monkeys prepared a 2012 annual report for my blog. Click here to see the complete report.
Posted in Analysis, Blog Updates
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Tag Cloud Generator
I found this Tag Cloud Generator and thought I’d share it with you: Tagexdo – Creator It’s free and pretty cool – you enter your words or URL by clicking on Load, then you can get it to come up … Continue reading
Posted in Blog Updates
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100,000 hits!
Well, thank you all… you’ve enabled me to reach the dizzy heights of having had 100,000 hits on my blog since I started it in September 2010! 100,000! It’s been a busy year on here, with visitors from all over … Continue reading
Posted in Blog Updates
Tagged 000, 100, blog, hits, one hundred thousand, posts, visitors
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‘Like’ my page on Facebook!
If you’re on Facebook and you like what you see here, why not ‘Like’ my Lorn Pearson Trains Facebook Page? If you Like my Facebook page you’ll get automatic updates on your Facebook Newsfeed when I post to this blog, … Continue reading
Posted in Blog Updates
Tagged automatic updates, facebook, facebook newsfeed, lorn, technology
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Updated Strength Page
I’ve got around to updating my Strength page with the Strength workouts I’ve been doing. A mixture of cardio warm up, weights and plyo, and abs, plyo or kettlebell, my Strength workout is designed to challenge you, make you work … Continue reading
‘Like’ my page on Facebook!
If you’re on Facebook and you like what you see here, why not ‘Like’ my Lorn Pearson Trains Facebook Page? If you Like my Facebook page you’ll get automatic updates on your Facebook Newsfeed when I post to this blog, … Continue reading
Posted in Blog Updates
Tagged automatic updates, facebook, facebook newsfeed, lorn, technology
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