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Most Visited Posts
- 7 week Half Marathon plan
- 30 day challenge
- Resting Heart Rate: 43!
- Top 10 Tips for the Great Scottish Run
- Garmin activities won't upload to Garmin Connect - FIX
- How to make your Garmin last 30 plus hours...
- 13 week simple marathon training plan
- Circuits
- Winter Training for me
- My Garmin Training Effect Analysis
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Recent Posts
- Winter Training for me
- Loving the Birdies
- It’s nice to be nice
- Kilmacolm Half Marathon 2017
- Ready for the Kilmacolm half
- Aaaahhhhhh – ‘bad sleep values’
- Wk35 into Wk36
- Last Physio session today
- Nice surprise today
- Greedy…
- 11.5 miles with mile intervals
- 100 miles again …
- Do you train every day?
- Wk33 into Wk34
- 10 miles in Daviot Woods
- Wk32 into Wk33
- Physio & Strength
- Wk31 into Wk32
- New jungle capris
- New Waterproof Jacket
- Henry – rest in peace wee guy
- Wk30 into Wk31
- Seeing change in numbers
- Wk29 into Wk30 & 31
- (Another) elephant
- 16M all over Glasgow with Twinnie
- 16 & 9 mile routes…
- Shoulder & Neck Physio
- July 100 mile target is ON!
- Wk28 into Wk29
- New adirondack garden chairs
- New album to train to…
- Garmin share activity & photo
- It’s getting easier…
- People’s perceptions…
- Nightmare Mind Games
- Wk27 into Wk28
- Wk26 into wk27
- 13.1 mile route for tomorrow
- Strength Training Started
- What would Super Lorn do?
- Birthday Treats
- 10.2 miles West End
- 100 miles might not be on…
- So … or sow…
- My 2016 10k vs my 2017 10k
- Women’s 10k tomorrow
- What’s your waist to height ratio
- 100 miles for May
- How to lose weight successfully
- Garagym ready for use
- A chapter nearly closed …
- Sore today but ‘Motion is lotion’…
- Wk19 into Wk20
- Wk19 into Wk20
- Top Thursday
- Wk18 into Wk19
- 8 years since my best choice
- Wk17 into Wk18
- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
- Hols & 100 mile Progress
- Easter weekend of fun
- Universe Night Classes for me!
- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
- Sunflowers!
- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
- Wk9 into Wk10
- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
- Replacement Bose Earphones
- 100 miles in January ?
- Wk3 into Wk4 & Rise
- HR perceived effort test
- Wk2 into Wk3
- Bright Monday or Blue Monday?
- More support that works for my feet
- Wk1 into Wk2
- Spring 2017 training plan
- Training Food & Cinnamon Apple Porridge
Personal Bests
- 4.3 5 10k bella bellahouston bike circuits clyde cold cycle dark easy energy fast food garmin gill glasgow gym half half marathon hard work health helen highland Hills hydration insanity intervals Jackie legs lochaber long marathon miles morning motivation nutrition pace park plan rain recovery rest route run running scotland session snow speed speedwork spin spinfit steady strength sweat swim swimming tabata tempo training treadmill ultramarathon walk water way weather week weight weights west west highland way winter workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Why worry?
- Last challenge of 2011
- 5k PB Challenge Time
- 8 year life cycles?
- Summer 2014 Super Strength Challenge
- Strength & Barrathon Half Marathon Training
- Run in the rain with me!
- Super Lean Regime
- Food list for 2015
- One New Route a Week
- Winter Ultra Run Challenge
- Spring Summer Strength Workout Challenge
- Winter Strength Workout Challenge
- Carb Cycling Plan
- My Training Plan until Christmas
- Intermittent Fasting 1:6
- D33 Ultramarathon
- Winter Training Plan 2014
- Walk the WHW in 3 days!
- Walking the West Highland Way: Tue 3rd April!
- Highland Fling Training
- Belfast Marathon Training
- Spring 2015 Training Plan
- Building back into it Winter 2014
- Super Strength Workouts wi Mr Muscle
- Super 8s Strength Workout
- 6 Week Fat Burn Tabatas Challenge
- Ultra Challenge ?
- Great Scottish Run Half Marathon
- My Glasgow Marathon 2013
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Blog Updates
My 2015 in pictures
Recently I emailed some friends of ours a summary of what we’d been up to in 2015, and he replied with this, which I quite liked… So many adventures……when do manage to fit in the boring realities of most peoples … Continue reading
Posted in Blog Updates, Photos
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West Highland Way in 3 days!
In May 2013, we’re walking the 96miles that is the West Highland Way (again)! We did it in 5 days in April 2012 (and it was a dawdle for us – apart from my very sore feet!!), so this year we’ve decided to … Continue reading
Posted in Blog Updates, Hills, Walk, West Highland Way
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Lorn Pearson Trains Website Refresh
I thought it was about time I did a bit of a tidy up and refreshed of my Lorn Pearson Trains website. 🙂 The layout in the top bar is now a bit more in line with how I want … Continue reading
Posted in Blog Updates
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My Favourite Books
I’ve already written about my books here, and I thought I’d get together a new Books page with a list of my favourite books, some of which have changed the way I eat, run and live. The books I’ve put … Continue reading
Posted in Analysis, Blog Updates, Books
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2012 in review: my blog stats
The WordPress.com stats helper monkeys prepared a 2012 annual report for my blog. Click here to see the complete report.
Posted in Analysis, Blog Updates
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Tag Cloud Generator
I found this Tag Cloud Generator and thought I’d share it with you: Tagexdo – Creator It’s free and pretty cool – you enter your words or URL by clicking on Load, then you can get it to come up … Continue reading
Posted in Blog Updates
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100,000 hits!
Well, thank you all… you’ve enabled me to reach the dizzy heights of having had 100,000 hits on my blog since I started it in September 2010! 100,000! It’s been a busy year on here, with visitors from all over … Continue reading
Posted in Blog Updates
Tagged 000, 100, blog, hits, one hundred thousand, posts, visitors
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