I’m the running coach for the Kaizen Run Club. We run from the Marriott hotel in Glasgow twice a week at 18:30 on Tuesdays and on Sundays too.
We often partake in events and here are some of the results from the events we’ve done:
Jimmy Irvine 10k Bellahouston Park – 10/11/12
Lee: 47:07
Suleman: 49:15
Nicki: 54:40
Sandra (and Lorn): 57:05
Laura (and Ross): 57:56
Bushra: 1:10
Kaizen Zero to 5k: 5k run -22/07/12
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