Category Archives: Totals

150,000 views on

🙂  Last night I reached a big milestone on here… I reached 150,000 views on  🙂 And here are my totals and averages since I started it up. Thanks for stopping by and reading. And if there’s any content … Continue reading

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Wk2 Training Summary

Here’s my training summary for week 2 of 2013. It was a bit of a slow week with a Sick start to it… I spent two days in bed, three days off work and around 4 days off training. 😦 … Continue reading

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Sucker for Numbers

Oh my, I really am a sucker for numbers.  I totted up my totals for this year so far, and realised something quite annoying which I think I will have to do something about! This year, I’ve run 936.5 miles … Continue reading

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Review of January 2012

January marked the first four weeks training for the Highland Fling for me.  Off the back of my Winter Strength Workout Challenge, I was continuing with weights and increasing my runs again. The plan was to train with a 2 weekly … Continue reading

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My 2011 Totals

It’s come to that time of year again… where I add up all my totals of how far I’ve run, cycled, swum and walked etc… and this year has been a bit of a bumper year for me. 🙂 (In … Continue reading

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900 days off the booze!

Today is my 900th consecutive day off the booze! I wrote a blog post about why I stopped drinking here (when I was 800 days off the booze). 900 days (2.5 years) and I’m not missing it one little bit. … Continue reading

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Week 41 totals…

I thought now might be a good time to look at my Totals for the year… Running, Cycling, Spinning, Wakling, Swimming and Circuits/Insanity: In the 41 weeks of this year I have: Covered 2,376 miles / spent 325 hours  in … Continue reading

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Week 27 totals…

After this weeks training… the introduction of Insanity, more cycling and a bit more running, I have a sore bit I’ve never had before!! (muscle at the top of my calves, behind my knees). Here’s what I’ve done this week: … Continue reading

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800 days off the booze

Today I am 800 days off the booze!  I don’t particularly like the word teetotal, but that’s what I’ve become. I don’t in anyway want to push this way of life onto others, but I am so so glad I’ve … Continue reading

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Wk25 Summary

I thought I’d give a wee run down of my rest and recovery week which has been forced upon me following getting injured on my 31 mile run to Wick. Wk25 of this year has consisted of: Monday: 13:30 minute … Continue reading

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