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Recent Posts
- 9 days in New York City
- Got my number
- Oops – zzz
- My Pearson Porridge
- New York City Central Park Loop
- New York City Parks running
- Lots of walking in NYC
- Monthly mileage 85 miles
- Dead proud & fortunate
- Wk34 onto Wk35
- Fixing my Garmin HRM
- Half shut knife
- Getting a balance
- It’s ok not to be ok
- Wk31 into Wk32
- 10 miles hard vs 10 miles easy
- Good stuff – naw, magic stuff
- There’s only one Lorn?
- Strength Progress in July
- Wk30 into Wk31
- New gadget – Nikon KeyMission 80
- How your £1,300 of donations will be used
- Wk28 into wk29
- 10 miles with tempo efforts
- I’m going to Turning Point Scotland HQ
- Excusitus – Not enough time?
- 3.5 weeks progress …
- Wk28 into Wk29
- What will you change to be the best you can be?
- Summer Autumn 2018 Strength Plan
- Wk27 into Wk28
- 30th pint of blood given
- I turned my tenner into…
- Summer into Autumn Training 2018
- I can’t get no sleep…
- Half way through the year
- My stages of the cold
- Rest and reading …
- Pain in the neck
- Wk23 into Wk24
- How to become a morning exerciser
- How does your garden grow?
- NOT got my 10k number…
- Tips for running in hot weather
- Scottish Half Marathon entered
- Wk21 into Wk22 & 23
- It’s all falling into place – again!
- Wks19 & 20 into Wks21-23
- OUTrun 5 miler entered…
- Morning fuelling
- Running in Dalbeattie forest
- How does your garden grow…
- 10k Run & Strength Training Plan
- Take time to listen to the birdies
- Keeping up with the Jones
- Summer Strength 2018
- Grapefruit
- What goes around, comes around
- Broken a habit…
- Wk17 into Wk18
- The things they don’t tell you happen after you run a marathon
- I ran the London Marathon 2018
- I’m ready…
- The day before the VLM 2018
- My outfit… and my cape
- London Marathon App to track runners
- Wk15 into Wk16 taper time
- RIP my garmin vivosmart
- 10 marathons – looking back
- 9 days until the London Marathon
- Two weeks to go…
- 20 magic miles
- Nearly 10 miles of thoughts
- Fancy an active challenge for April?
- Hello foam roller!
- I ‘look like a runner’…
- Sleep, movement & sunrises
- Holiday reset
- Wk11 into Wk12 & 13
- Inverness Half Marathon
- Ready for the Inverness half (plus some)
- Getting out of the habit
- Sore feet Pearson
- 8 miles of treadmill intervals
- Wk9 into Wk10
- 12.2M Southside & Plans
- 2 x (6x400m : 1:30 ) Speedwork
- Got my number – Inverness Half Marathon
- Time for some new tunes I think
- 16.2M London Marathon training
- Nightmare!
- Training Plan for London Marathon
- 18.2M from Balloch
- 20 miles all over Glasgow
- Long run caffeine prep
- 8 miles to craziness
- Wk4 into Wk5
- 18.2M long training run
- Ways to get running in the morning
- Inverness Half Marathon – booked!
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Ultra Challenge ?
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- My Glasgow Marathon 2013
- Last challenge of 2011
- Why worry?
- 8 year life cycles?
- Spring 2015 Training Plan
- Building back into it Winter 2014
- Run in the rain with me!
- Carb Cycling Plan
- Highland Fling Training
- Super Lean Regime
- Winter Strength Workout Challenge
- Food list for 2015
- Super 8s Strength Workout
- Belfast Marathon Training
- Super Strength Workouts wi Mr Muscle
- One New Route a Week
- Summer 2014 Super Strength Challenge
- Walk the WHW in 3 days!
- Great Scottish Run Half Marathon
- 5k PB Challenge Time
- Intermittent Fasting 2:5
- 6 Week Fat Burn Tabatas Challenge
- Spring Summer Strength Workout Challenge
- Strength & Barrathon Half Marathon Training
- Intermittent Fasting 1:6
- Walking the West Highland Way: Tue 3rd April!
- Winter Training Plan 2014
- My Training Plan until Christmas
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
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- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
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- Highland Runner
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- Tabata HIIT app for iPhone
- Tiso
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- Walking / Running maps
- Wiggle
Archives
Tag Archives: walk
Day 4 WHW Slideshow and links
Here is a slideshow of Day 5 (Saturday 7th April 2012) of our walk on the West Highland Way: Here are the links to the posts I did about that day: West Highland Way April 2012 Pag West Highland Way: Finished! … Continue reading
Posted in West Highland Way
Tagged balmaha, conic hill, drymen, highland, milngavie, scotland, walk, way, west, west highland way
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Don’t stop running!
Are you a ‘fair weather’ runner? Do you start running then let it fall by the way side in favour of something else? Here’s how to stick with your running routine all year long. 🙂 It happens to even the … Continue reading
Day 4 WHW Slideshow and links
Here is a slideshow of Day 4 (Friday 6th April 2012) of our walk on the West Highland Way: Here are the links to the posts I did about that day: West Highland Way April 2012 Page Nearly there… at Kinlochleven … Continue reading
Posted in West Highland Way
Tagged balmaha, conic hill, drymen, highland, milngavie, scotland, walk, way, west, west highland way
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Day 3 WHW Slideshow and links
Here is a slideshow of Day 3 (Thursday 5th April 2012) of our walk on the West Highland Way: Here are the links to the posts I did about that day: West Highland Way April 2012 Page Day 3 on … Continue reading
Posted in West Highland Way
Tagged balmaha, conic hill, drymen, highland, milngavie, scotland, walk, way, west, west highland way
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Day 2 WHW Slideshow and links
Here is a slideshow of Day 2 (Wednesday 4th April 2012) of our walk on the West Highland Way: Here are the links to the posts I did about that day: West Highland Way April 2012 Page Weather for days … Continue reading
Posted in West Highland Way
Tagged balmaha, conic hill, drymen, highland, milngavie, scotland, walk, way, west, west highland way
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Day 1 WHW Slideshow and links
Here is a slideshow of Day 1 (Tuesday 3rd April 2012) of our walk on the West Highland Way: Here are the links to the posts I did about that day: West Highland Way April 2012 Page Weather forecast … Continue reading
Posted in West Highland Way
Tagged balmaha, conic hill, drymen, highland, milngavie, scotland, walk, way, west, west highland way
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Wk48 – WHW Inverarnan to Bridge of Orchy walk
Friday night and we drive both cars to the Bridge of Orchy (66 miles in the rain and dark), parked one there, then drive back to the Drovers Inn at Inverarnan. We checked in then went through to the bar … Continue reading
Posted in Walk, West Highland Way
Tagged bridge of orchy, inveroran, walk, west highland way
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