Last week I got 2 swims in, 2 strength, 1 run and 2 rest days, along with 2 x 1 hour swim coaching. I also had a good wee day on Wednesday travelling to Stonehaven to see my Dad and step Mum – the perks of ‘flexi time’ at work.
I have a couple of social runs planned next week, so that will be good. I’ve also planned some strength in, and I’ll hopefully get 2 minimum done. I’ve been a little sore after strength, so the more I do it regularly the better.
Im travelling on Friday with another flexi day to see a friend, her kid and her new puppy! And I’m also meeting a friend on Sunday for brunch after my swim. 4 friends in one week!
Roll on Monday. I’m up early again to teach swimming for the Glasgow Triathlon club, it’s good to see people progressing with their swimming – even if it is at 615am on a Monday!