KR Run a Great 10k

Kaizen Runners Run a Great 10k running course kicked off on Tuesday 24th of July.   With a 6 week build up to the Great Scottish Run, we’ll be getting our Kaizen Runners to progress from being able to run for 30 minutes continuously, to being able to run the great distance that the 10k is.  🙂

See more (and how to sign up) here:

Kaizen Active > Run a Great 10k

Routes:

Week 1: KR 10k 2.11: Tuesday 24th July Run: 5k Glasgow Green

Flyer: