Monthly Archives: October 2021

Swim in Loch Lomond 10 October

This might be one of my favourite spots to open water swim now… on the west side of Loch Lomond, about a half hour drive from my house. It’s nice and handy, with a short walk from the car to … Continue reading

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Lovely book – Captain Tom’s Life Lessons

What a lovely and easy to read book this is – Captain Tom’s Life Lessons. Here’s a list of the chapters. It was just £13 (or £8 on Amazon)… a good wee read or even nice as a wee present … Continue reading

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My winter training plans 2021

With autumn upon us, I’ve had a look at my training and set myself up with a 3 months training plan which fits with my work and life. I tried it out last week and it seemed to work well. … Continue reading

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My Medals as at 2021

51. That’s how many medals I’ve got. I started running in 2008, so that’s not many medals each year, but enough for me, and they’ve amassed over the years into quite a nice wee haul. I finally got around to … Continue reading

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September – Holidays, fun, training and plans

In September I had a good balance of training and rest, with about two weeks off work… I had a good break, but still got lots of training in. Here’s what I did: Walk 51 miles (20 out of 30 … Continue reading

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