My Health

Target Weight: 135lbs
Training Weight: 130lbs (8% more than Racing Weight)
Racing Weight: 120lbs

See here for Target/Training/Racing Weight Calculator descriptions.

Date	Weight	Fatttt %	Water %	BMI	BP	RHR
Target	<135lbs	21-33	45-60	21.75	<120/80	<60
18/01/12	123lbs	20.0	58.3	19.81	108/63	50
11/01/12	125lbs	20.1	58.3	20.13	na	na
04/01/12	125lbs	21.3	57.4	20.13	na	na
28/12/11	123lbs	20.1	58.3	19.81	na	na
21/12/11	127lbs	21.2	57.5	20.45	na	na
14/12/11	125lbs	21.0	57.6	20.13	na	na
07/12/11	124lbs	21.9	57.5	19.97	na	na
30/11/11	124lbs	20.6	57.9	20.13	na	na
30/11/11	124lbs	20.6	57.9	20.13	na	na
23/11/11	125lbs	20.6	57.9	20.13	na	na
16/11/11	124lbs	20.6	57.9	19.97	na	na
09/11/11	125lbs	20.7	57.9	20.13	na	na
02/11/11	124lbs	20.6	57.9	19.97	na	na
26/10/11	123lbs	20.7	57.9	19.81	108/65	54
19/10/11	124lbs	20.6	57.9	19.97	108/74	54
12/10/11	122lbs	19.8	58.5	19.65	104/66	54
05/10/11	123lbs	20.2	58.1	19.81	105/67	54
28/09/11	124lbs	20.6	57.9	19.97	101/63	57
21/09/11	123lbs	20.6	57.9	19.81	104/77	44
14/09/11	124lbs	20.5	58.0	19.97	105/66	55
07/09/11	124lbs	20.5	58.0	19.97	105/65	55
31/08/11	124lbs	20.4	58.1	19.97	105/67	54
24/08/11	124lbs	20.4	58.1	19.8	106/68	53
17/08/11	124lbs	20.7	57.9	19.97	108/71	48
10/08/11	123lbs	20.1	58.3	19.8	105/60	59
03/08/11	123lbs	20.2	58.2	19.8	105/60	59
27/07/11	124lbs	20.4	58.1	19.97	103/64	52
20/07/11	124lbs	20.5	58	19.97	107/69	54
13/07/11	124lbs	20.5	58	19.97	93/56	56
06/07/11	124lbs	20.6	57.9	19.97	107/64	55
29/06/11	125lbs	21.0	57.6	20.13	113/75	58
22/06/11	125lbs	21.0	57.6	20.13	108/70	53
15/06/11	125lbs	21.0	57.6	20.13	103/66	60
08/06/11	124lbs	20.4	58.1	19.97	104/68	45
01/06/11	125lbs	20.6	57.9	20.13	107/69	58
25/05/11	125lbs	20.8	57.8	20.29	105/72*	49
18/05/11	126lbs	20.7	57.8	20.29	109/71	54
11/05/11	124lbs	20.6	57.9	19.97	108/64	46
04/05/11	125lbs	20.9	57.8	20.13	108/68	55
27/04/11	125lbs	20.8	57.8	20.13	109/68	56
20/04/11	125lbs	20.7	57.7	20.13	109/68	56
13/04/11	126lbs	20.9	57.7	20.29	106/63	65
06/04/11	124lbs	20.4	58.1	19.97	113/69	66
30/03/11	126lbs	21	57.7	20.29	99/60	63
23/03/11	124lbs	20.1	58.3	19.97	103/67*	67
16/03/11	126lbs	20.9	57.7	20.29	112/72*	45
09/03/11	125lbs	20.8	57.8	20.13	110/75	49
02/03/11	126lbs	21.2	57.5	20.29	116/87	45
23/02/11	126lbs	21.1	57.5	20.29	110/74	48
16/02/11	129lbs	21.6	57.2	20.78	111/79	50
09/02/11	128lbs	21.8	57	20.61	112/69	46
02/02/11	129lbs	21.7	57.1	20.7	105/70	54
26/01/11	130lbs	22.2	56.7	20.9	108/69	49
19/01/11	130lbs	22.2	56.7	20.9	100/62	47
12/01/11	130lbs	22.2	56.7	20.9	106/66	47
05/01/11	131lbs	22.4	56.6	21.1	107/68	48
29/12/10	134lbs	23.4	55.9	21.5	105/65	46
22/12/10	130lbs	22.7	56.4	20.9	119/80	45
15/12/10	130lbs	22.3	56.7	20.9	108/71	60
08/12/10	131lbs	22.5	56.5	21.1	103/60	51
01/12/10	132lbs	22.9	56.2	21.2	119/74*	62
24/11/10	131lbs	22.5	56.5	21.1	106/70	48
17/11/10	130lbs	22.1	56.8	20.9	108/71	51
10/11/10	131lbs	22.5	56.5	21.1	112/67	48
03/11/10	131lbs	22.5	56.5	21.1	110/66	56
27/10/10	131lbs	22.4	56.6	21.1	106/68	56
20/10/10	131lbs	22.5	56.5	21.1	105/67	47
13/10/10	130lbs	22.3	56.6	20.9	108/59	46
06/10/10	131lbs	22.5	56.5	21.1	105/66	53
29/09/10	132lbs	23.0	56.3	21.25	103/72	52
22/09/10	133lbs	23.1	56.1	21.42	–	–
15/09/10	134lbs	23.3	55.9	21.58	–	–
08/09/10	134lbs	23.5	55.8	21.58	109/70	59
01/09/10	134lbs	23.5	55.8	21.58	11/65	60

* Cold/flu