Like my Facebook Page
My Current Challenges
Blog hits:
- 779,645 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
- End of an era – goodbye BBC
- Wks12 & 13 into Wk14 and a new book
- 30 Day Daily Deficit Weight Loss
- Early Spring workout
- Wk11 & 12 into Wk13
- Latest addition to the garagym / cafe
- Foxy’s Garagym hoodies
- Wk10 into Wk11
- Reminder to take it easy
- Current listen…
- Pint number 35 given!
- Got my custom nike metcons!
- Wk9 into Wk10 & new treats
- Custom-Made Nikes on their way!
- Sleep, day 4 calories and an ice cream
- Calories for 1 March
- Wk8 into wk9 training & February totals & thanks
- The daily 500 calorie (bad) habit to change
- Using routines & investment for motivation
- Rainbow prism
- Old memories… and body warmer fun
- Wk7 into Wk8
- Giving is good…
- Apple Music is ace
- From survival to being able to thrive
- Getting there with my running
- Wk6 into wk7 training
- Custom Metcons ordered!
- Up down up…
- Wk5 into Wk6 & ‘It’s a sin’
- Customised Nike Metcon 6’s
- Travelling / holidays
- January Totals
- Wk4 into Wk5
- New fancy fleecy flanci leggings
- Mars bar treats
- Shoot for the Moon – 8 principles of success
- Wk3 into Wk4, mornings & TED talks
- Baby you’re a firework
- Nice note book for planning
- Wk2 into Wk3 training
- John Kynaston – what to say?
- Wk1 into Wk2 & hanging on in there
- Lockdown 3, day 1 – 3 good things
- Wk53 into Wk1 & a blast from the past
- Setting up a plan to be active & my 2021
- Totals for 2020 – 2020 miles
- Money elephant savings 2020
- 2020 miles for 2020
- Wk51 into Wks52 & 53
- How do you see 2020?
- 2020 miles for 2020?
- New Apple Watch & Apple Fitness +
- Wk50 into Wks51 & 52 and 2020 miles total to aim for
- You never know …
- Be kind, be nice and help if you can
- New book – Shoot for the moon
- Get back running – training plan
- Wk49 into Wk50
- Taking the garagym to the next level
- Results and an odd family trait
- Physio 3
- How many pairs?!
- Wk48 into Wk49 & getting there
- Birds and their routine
- 5 walk runs in…
- Pizza, ice cream, physio and kindness
- What’s for you won’t go by you…
- Bereavement 5 years on
- Disco bike!
- Wk46 into Wk47
- First walk run workout planned
- Wk45 into Wk46 and November plans
- Physio update & good vibes
- Presents for lucky me
- Wk44 into Wk45
- Sort of fed up
- Wk43 into wk44 and my ankle & hip!
- Moira’s virtual run (walk) 2020
- Wk42 into Wk43
- Wk41 into Wk42
- Good spin session & my HR zones
- Wk39 & 40 into Winter
- Diamonds and rocks
- Cold feet and hands!
- Cycling, walking, sickness and a forgotten fiver!
- Best to be bright!
- Graham’s Skyr yoghurt pouches
- Dealing with the ups and downs of life
- New bike helmet
- September Training & progress
- Walk walk walk – it’s good for you!
- Bike kitted out!
- First big cycle for a while
- Cycle, walk, cycle, chat, drop an elephant
- New trainers day!
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- My Glasgow Marathon 2013
- Last challenge of 2011
- Food list for 2015
- Why worry?
- Winter Training Plan 2014
- Super 8s Strength Workout
- Walk the WHW in 3 days!
- Super Lean Regime
- Highland Fling Training
- Building back into it Winter 2014
- Super Strength Workouts wi Mr Muscle
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- Spring Summer Strength Workout Challenge
- Great Scottish Run Half Marathon
- Intermittent Fasting 2:5
- 8 year life cycles?
- Spring 2015 Training Plan
- Winter Ultra Run Challenge
- Ultra Challenge ?
- D33 Ultramarathon
- Winter Strength Workout Challenge
- 5k PB Challenge Time
- 6 Week Fat Burn Tabatas Challenge
- My Training Plan until Christmas
- Summer 2014 Super Strength Challenge
- One New Route a Week
- Run in the rain with me!
- Belfast Marathon Training
- Walking the West Highland Way: Tue 3rd April!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: July 2016
Wk30 into Wk31
Last week went well until the weekend came. I was still on a roll, feeling good and getting my training in well. 4 runs (nearly 22 miles), 2 x25 min HIIT sessions and a couple of strength sessions. I did … Continue reading
Posted in Uncategorized
Leave a comment
Elephants with me all the time
Those who know me or follow this blog, may know why I like elephants so much, and know that every now and then I drop one in memory of my Granny (see more here: https://lornpearsontrains.co.uk/2014/10/13/1-elephant-dropped-2-more-bought/ ) It all started with … Continue reading
Posted in Uncategorized
Leave a comment
Withings Weight & Body Fat readings
I’ve been using my Withings body analyser scales since the end of 2012, and I really like them. They give really good readings, and they all sync via Bluetooth to the my Withings app, which is cool and simple. Since … Continue reading
Posted in Uncategorized
Leave a comment
Wk29 into Wk30
Last week I started using my ‘Action Diary’ throughout the week to help me keep a track on what I’d planned to do and what I did. I git loads done, and even looked at my long term goals and … Continue reading
Posted in Uncategorized
Leave a comment
Back on it all!
There’s nothing like spending a week visiting your Dad in a cardiothoracic ward, to make you realise that you’re really fit and healthy and you should be very grateful for everything you have. That’s what I spent last week doing, … Continue reading
Posted in Uncategorized
Leave a comment
10M long run Ellon wi Jen & Glynis
I was up early today, and did my early miracle morning routine, then left my Dad’s so that I got to the station hotel in Ellon for just before 830am. It was nice to drive thru Aberdeen city centre first … Continue reading
Posted in Uncategorized
Leave a comment
Wk28 into Wk29
I’m at the end of three weeks off work and so much has happened in those last three weeks. 10 nights in Toronto and all of the fun and sight seeing we did. No running whilst I was there, but … Continue reading
Posted in Uncategorized
Leave a comment
How to be strong
I came back from my holiday in Toronto, and I already knew I had a calling to go somewhere else for my last week off work before I go back. I’ve kept it quiet, but my Dad went in for … Continue reading
Posted in Uncategorized
Leave a comment
Wk27 into Wk28
I managed to get over the jet lag fine, and did miracle morning each day, Fri, Sat and Sunday morning. I didn’t do the exercise part of the miracle morning today, but apart from that, I did the silence, affirmations, … Continue reading
Posted in Uncategorized
Leave a comment
Operation Fit – Training Plan
Here’s my Operation Fit Training Plan, incorporating marathon training and strength work, and miracle mornings, putting time aside in the mornings to get magic. Weekly Happy Healthy Fit schedule: – Miracle Mornings, every weekday morning. (I might do it on … Continue reading
Posted in Uncategorized
Leave a comment