My Weight Loss Journey

Since I started exercising in June 2008 I’ve lost 23lbs and around 9% body fat.  Now I’ve managed to maintain my weight and keep it around the 122-126lbs mark. 🙂

See here for the graphs and story.

You can see more about my weight loss journey here in this album on Facebook.  and here: Fatter Lorn… and how I got to where I am now🙂

June 2008: 147lbs, 29.5% body fat

May 2010, 135lbs, 23.5% body fat

May 2011, 124lbs, 20.4% body fat

Enjoy and I hope it inspires you in some way to maybe start running and change your life the way I have. 🙂

P1010277  Sept 2012: 124lbs, 20% body fat

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