Monthly Archives: October 2013

Zombies eat the slow ones first

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What is healthy and unhealthy?

At work yesterday, someone was talking about the Xmas night out and was overheard saying … ‘Everyone except for Lorn as she’s too healthy’. I expected she was talking about drinking. I don’t drink, after years if abusing my body … Continue reading

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Happy Halloweeeeeeen!

                    Wooooooooo! Courtesy of Just Eat Real Food  

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What life should be

‘Life shouldn’t be over complicated or a struggle. It should be simple, easy, happy, fun and enjoyable.’ … said Me. 😀

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Warning!

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Stupid Clocks Going Back

Last night I realised my body clock was a bit messed up – and perhaps still on BST : British Summer Time. I like BST. 😦 Back to work after a week off work with no real bedtime or get … Continue reading

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How to improve what you eat and lose weight?

A friend of mine has asked for some help with losing weight.  One thing I’ve learned is that you can exercise until the cows come home… but it’s actually in the kitchen that makes a big difference.  Exercise can help, … Continue reading

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Bring a little bit of difference to people today

I posted this message on Facebook last night… And this morning I received this lovely message from a lovely lady… ‘Have a great day and bring a little bit of difference to people today.’ Aw. I’ll try my best. Thanks … Continue reading

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Be careful out there!

For anyone who missed this in my Lorn Pearson Trains Facebook page… Apparently… England is experiencing high winds and lashings of rain. In Scotland we call this ‘Summer’. 😉 I saw this graphic and liked it. 🙂

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Food prep Sunday

Back to work tomorrow and I’ve spent about an hour prepping my food for some if the week today. Chocolate / coffee milkshake will be made (with coconut milk) in the morning for my mid morning snack. Lunch will be … Continue reading

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