Monthly Archives: October 2013

Zombies eat the slow ones first

Posted on October 31, 2013 by
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What is healthy and unhealthy?

Posted on October 31, 2013 by

At work yesterday, someone was talking about the Xmas night out and was overheard saying … ‘Everyone except for Lorn as she’s too healthy’. I expected she was talking about drinking. I don’t drink, after years if abusing my body … Continue reading →

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Happy Halloweeeeeeen!

Posted on October 30, 2013 by

                    Wooooooooo! Courtesy of Just Eat Real Food  

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What life should be

Posted on October 30, 2013 by

‘Life shouldn’t be over complicated or a struggle. It should be simple, easy, happy, fun and enjoyable.’ … said Me. 😀

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Warning!

Posted on October 29, 2013 by
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Stupid Clocks Going Back

Posted on October 29, 2013 by

Last night I realised my body clock was a bit messed up – and perhaps still on BST : British Summer Time. I like BST. 😦 Back to work after a week off work with no real bedtime or get … Continue reading →

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How to improve what you eat and lose weight?

Posted on October 28, 2013 by

A friend of mine has asked for some help with losing weight.  One thing I’ve learned is that you can exercise until the cows come home… but it’s actually in the kitchen that makes a big difference.  Exercise can help, … Continue reading →

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