Make becoming Super Lean a lifestyle choice:
part of who you are: a habit, and a way of being.
It doesn’t need to be too complicated to become Super Lean, you can do it by:
3. Cutting back on foods that promote fat storage.
4. Timing your meals to promote muscle development and prevent fat storage.
6. Exercising to develop muscle tone.
Only a combination of healthy eating and exercise (cardio and strength training), which is the essence of my Super Lean Routine, can truly optimise your body composition and let the Super Lean Athlete inside of you out to play.
Are you ready for the challenge of my Super Lean Regime?