Monthly Archives: February 2013

Wk9 – 6M of getting lost in Inverness

I was staying in Inverness with a friend last night before working from Inverness today and tomorrow. After yesterday off I decided I’d do a wee run from 7am and see where I ended up. I know inverness ok, but … Continue reading

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8 year, life cycles?

I’ve never really thought about this before, but today I thought about my life in terms of how good (or bad) it’s been at different stages in my life. Something of a life changer for me happened 16 years ago … Continue reading

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no one runs in your family

heh heh heh … this made me laugh. 🙂

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Crazy in pain :-)

Sore glutes, sore shoulders, sore arms, sore back. 😉 not too bad but enough to know I’ve worked. All from yesterday in the gym: a good kind of pain.

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My shorts, shorts and more shorts

So… over the last few years my collection of running shorts has gone up and up and up (as has my collection of trainers, running socks and tops… but we’d better not go there tonight). I thought I’d count and … Continue reading

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Wk9: Super 8s Lower Strength

This morning I was up early and at the gym for 6:30am. I’m getting quite good at getting up and out and over to the Emerites Arena (around 3 miles away) for opening time. 😀 Here’s what I did: 5 … Continue reading

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Hello Mr Moon

Full moon tonight?

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