Monthly Archives: February 2013

I was staying in Inverness with a friend last night before working from Inverness today and tomorrow. After yesterday off I decided I’d do a wee run from 7am and see where I ended up. I know inverness ok, but … Continue reading →

I’ve never really thought about this before, but today I thought about my life in terms of how good (or bad) it’s been at different stages in my life. Something of a life changer for me happened 16 years ago … Continue reading →

heh heh heh … this made me laugh. 🙂

Sore glutes, sore shoulders, sore arms, sore back. 😉 not too bad but enough to know I’ve worked. All from yesterday in the gym: a good kind of pain.

So… over the last few years my collection of running shorts has gone up and up and up (as has my collection of trainers, running socks and tops… but we’d better not go there tonight). I thought I’d count and … Continue reading →

This morning I was up early and at the gym for 6:30am. I’m getting quite good at getting up and out and over to the Emerites Arena (around 3 miles away) for opening time. 😀 Here’s what I did: 5 … Continue reading →

Full moon tonight?

You voted and you voted for pink, 7 votes to 2 for white and 1 for yellow. Then someone suggested this: So I’m going to try it for a bit. 😉

I got this story from a page on Facebook and thought I’d share it with you: Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog’s owners, Ron, his wife Lisa, and their … Continue reading →

So, as promised I took it a bit easier this week. The fact that on last Sunday after a 12 mile run on Saturday and an 8 mile run on Sunday, I couldn’t lift my left leg with out manually … Continue reading →