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Recent Posts
- Numbers and results
- Wk8 into Wks9 & 10
- Get your sleep
- Wk7 into Wk8
- New coffee machine
- Wk6 into February training and results
- Heart rate and what it can tell you
- January and Wk5 into Wk6
- Wk4 into Wk5
- Wk3 into Wk4
- Nigel Barge 10k
- Blue Monday and making changes
- Fresh start for me in 2020
- Wk2 training into the next block
- Myprotein layered bar
- Pint number 33 given
- First interval session of 2020
- Wk1 into Wk2 & Chilli
- Start as you mean to go on …
- 1,000 miles in 2019 – run!
- Wk52 into Wk1
- 9.6 miles in the rain and cold 🥶
- Elephant savings 2019
- Wk51 until the end…
- Some light at the end of the tunnel
- Right place, right time…
- Wk51 into Wk52
- On target…
- Why we get fat…
- It’s on… it’s not on… 1,000 miles
- 80 miles in November
- Jimmy Irvine 10k 2019
- Got my number
- Wk45 into Wk46
- Rainbow Lux Glass 🌈 like and share
- 1,000 mile goal might be out the window
- Find something that works
- Wk42 & Wk43 into Wk44
- Wk42 into Wk43
- Autumn Winter Training Plan 2019
- Wk40 into Wk41 and you surprises
- Great Scottish Run 2019
- Great Scottish Run half marathon route & elevation
- How many half marathons?
- Runs this week, training status & oats
- Got my number
- Holiday outcomes / numbers
- Fun in Boston
- Wk36 into Wk37
- WK35 into Wk36
- 115 miles in August & some graphs
- Wk34 into Wk35
- Wk33 into Wk34
- What is your why – and setting goals…
- Wk32 into Wk33 nutrition & progress
- Wk31 into Wk32 & The Ivy for breakfast
- Simple things that make me happy
- Off coffee and going to The Ivy
- Setting a running mileage target
- Wk30 into Wk31 & progress
- Sleep & ZMA supplement
- Recognising, accepting and moving on
- New backpack …
- Wk29 into Wk30 training
- My music this month
- I’m back and I have some plans!
- Time for new Aftershokz
- #whatwouldlorndo?
- Kettlebell workout
- Wk24 into Wk25
- Wk23 into Wk24
- Wk22 into Wk23
- Trainer treats for me
- Wk20 & 21 into Wk22
- Food and fun and results
- Another elephant dropped
- Day 2 Tenerife
- Everything’s not so awesome again
- Wk18 into Wk19 & 20
- 10 years aff it
- Wk17 into Wk18 & results
- Another mystery rainbow gift
- Garmin recommendations
- April and May plan
- Easter trip to Dundee
- Wk15 into wk16 & results
- Latest addition to the Garagym
- Stair reps & burpees pyramid workout
- Strength Training Plan April & May
- 20kg kettlebell on order
- Wk14 into Wk15 & results
- Wk13 into Wk14 & Training
- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
- Wk12 into Wk13
- Celebrate what is different
- Wk11 into Wk12 & 13
- Up and up and up, but in a good way
- New album
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
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- Hills
- hydration
- insanity
- intervals
- Jackie
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- long
- marathon
- miles
- morning
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- park
- plan
- rain
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- route
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- running
- scotland
- session
- snow
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- spin
- spinfit
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- swim
- swimming
- tabata
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- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Strength & Barrathon Half Marathon Training
- My Glasgow Marathon 2013
- Summer 2014 Super Strength Challenge
- Spring 2015 Training Plan
- 5k PB Challenge Time
- Winter Training Plan 2014
- Highland Fling Training
- Ultra Challenge ?
- Food list for 2015
- Intermittent Fasting 1:6
- 6 Week Fat Burn Tabatas Challenge
- Last challenge of 2011
- My Training Plan until Christmas
- One New Route a Week
- Belfast Marathon Training
- Spring Summer Strength Workout Challenge
- Why worry?
- Super 8s Strength Workout
- 8 year life cycles?
- Winter Strength Workout Challenge
- Carb Cycling Plan
- Great Scottish Run Half Marathon
- Walk the WHW in 3 days!
- Super Lean Regime
- Building back into it Winter 2014
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 2:5
- Run in the rain with me!
- Winter Ultra Run Challenge
- D33 Ultramarathon
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Tag Archives: a
Health News Articles
I’ve woken up this morning to two news stories which I’m quite interested in: 1. One in 5 gets their 5 a day I know I usually don’t get my five a day. It’s a lot easier and cheaper to … Continue reading
What an extra 20 calories a day will do…
I’m listening to an audiobook just now that my Dad recommended me: Why we get fat and what to do about it by Gary Taubes. Here’s an interesting bit from it. 20 calories. Just an extra 20 calories, a bite … Continue reading
Do you take Multivitamins?
Do you take Multivitamins? I do. Have done for years. Someone asked me the other day when I was running with her and I told her I take Centrum Performance Multivitamins daily. I think my Dad drummed it into me … Continue reading
Posted in Nutrition
Tagged a, B, C, centrum, D, energy, exericse, ginseng, iron, multivitamins, performance, stamina, vitamins
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I ran the Lochaber Marathon!
For a summary, placing and results of the Lochaber Marathon 2011, go to: Lochaber Marathon Summary. On Sunday the 10th of April, the day of the marathon, I woke up at 7am.I was excited and had laid out all of … Continue reading
Posted in Marathon, Motivation, Special Event
Tagged 2011, a, event, fort william, hot, lochaber, lorn, marathon, race, runs
9 Comments
New just giving page set up…
I’ve set up my charity just giving page for the Lochaber Marathon I’m planning on running in April 2011. I’ve decided I’m going to run it for Breast Cancer Care as one of my friends (34!) is currently fighting … Continue reading
Posted in Challenge
Tagged a, breast cancer care, charity, lochaber, lorn, marathon, raise money, runs
1 Comment
